I'm around 150-155 and 5'10'', want to get to 165 or 170, but more into basketball lately than weightlifting. People say I'm thin, so I figure ideal weight is 165 or 170.
My waist is 34" and I doubt I could get it much lower than that (maybe 2" max) because my pelvis is bigger than most peoples'.
I am 5'7 and weigh 175 with a high build (I have no idea what the hell the term for that is). Also, it would depend on what density of muscle and all that other stuff.
I know I am not fat regardless of what any plain jane chart says.
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