• We’re currently investigating an issue related to the forum theme and styling that is impacting page layout and visual formatting. The problem has been identified, and we are actively working on a resolution. There is no impact to user data or functionality, this is strictly a front-end display issue. We’ll post an update once the fix has been deployed. Thanks for your patience while we get this sorted.

What breakfast cereals have the highest fiber?

I

imported_Tomato

Diamond Member
Grape Nuts are disgusting, and today the doctor advised me to eat a bowl of high-fiber cereal every morning, a salad for lunch or dinner and to work out 5 days a week for 30 minutes at a time. I guess I've let my lifestyle slip into too much fast food and sloth, doh.

Can anyone recommend a high-fiber cereal that tastes good? The only one I can think of is Grape Nuts, but those don't taste very good IMO.
 
kashi go lean! 11grams of fiber and 14(!!!!) grams of protien

eta; i also got told to eat more fiber. i also choose high fiber breads with >9g of fiber for 2 pieces (hard to find)
 
Just look for whole grain products, whole wheat bread is great, and brown rice too.

Oatmeal, etc, just remember if it's been processed, it's bad for you.
 
Originally posted by: Pliablemoose
Just look for whole grain products, whole wheat bread is great, and brown rice too.

Oatmeal, etc, just remember if it's been processed, it's bad for you.
Click to expand...

Bad for you as in not as good as unprocessed or bad as in not worth eating.
me = lazy
 
Originally posted by: eakers
kashi go lean! 11grams of fiber and 14(!!!!) grams of protien
Click to expand...

Just a warning - start with small amounts if you aren't used to a lot of fiber. Otherwise, you'll be stinkin' up the office while doubled over with cramps.
 
You need regularity? Weight loss? Doctor just thinks your diet sucks?

If you want strictly high fiber without a lot of calories then Fiber One is about the best for that. It's sweetened with nutrasweet and is a little better than All Bran to me. This may not be up to your taste demands though.

If you have to have a lot of sugar in the mix, a serving of regular old raisin bran beats Grapenuts for fiber. And it's fully capable of sending you to the toilet on a regular basis.
 
I eat a lot of raison bran, but just recently i switched to muslix, it's got lots of whole grains and tastes great.
 
Fiber One > Koshi Go Lean.

Fiber Content
Fiber One >> Koshi Go Lean

Fewer Calories
Fiber One >> Koshi Go Lean.

1 cup of fiber one has 26 grams of fiber.

 
Originally posted by: MySoS
Fiber One > Koshi Go Lean.

Fiber Content
Fiber One >> Koshi Go Lean

Fewer Calories
Fiber One >> Koshi Go Lean.

1 cup of fiber one has 26 grams of fiber.
Click to expand...

kashi is higher in cals because it is high in protein.
 
Originally posted by: eakers
Originally posted by: MySoS
Fiber One > Koshi Go Lean.

Fiber Content
Fiber One >> Koshi Go Lean

Fewer Calories
Fiber One >> Koshi Go Lean.

1 cup of fiber one has 26 grams of fiber.
Click to expand...

kashi is higher in cals because it is high in protein.
Click to expand...


True but per cup Fiber One still has over twice as much Fiber.
 
You must log in or register to reply here.

TRENDING THREADS

Back
Top