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What are y'all doing (H&F-wise) this weekend?

Megatomic

Lifer
What's going on everyone? Summer is almost over, we should be out enjoying the last few weeks before school starts back up. What are your plans this weekend, Health and Fitness wise? It looks like decent weather for us in the northeast, I'm doing a self-supported solo trail ultra in the Finger Lakes National Forest while the wife and kids are all at work (hah!!!) on Saturday and then chillin-n-grillin on Sunday (with some tasty beverages of course).

So let's hear some of crazy and/or super cool stuff that you've got planned.
 
i live a sad life. exercise bike indoors and somewhat light lifting. may go to kings dominion to show off the guns if i'm up to it.
 
Kings Dominion used to be part of my old stomping grounds. How is it since Paramount sold it off? Ever go to Busch Gardens? My family loves it there, but sadly the magic is gone now that Anheuser Busch sold it...
 
busch sold busch gardens? wtf is this world coming to!? i love busch gardens, but haven't been since alpengiest was their newest coaster.

kings dominion has gone downhill. they have good new rides still, but the park itself is becoming a lot like 6 flags DC.
 
A friend from college is in town, so I'll probably be drinking. I imagine that's the best way to prep for nationals (next week).
 
Same thing I do just about every weekend, try to take over the world! Or just my heavy lift day and carb up days. Can't wait for either...
 
saturday 3 rounds for time of 30x toes to bar + 21 ground to overhead 95#
cheat food
surprise wod on sunday at my friend's box
probably more cheat food
 
In the morning I will hit the gym and get a back workout in.

Mid morning I'll go to the range to sight in a new rifle and maybe chrono test some new loads if I feel like reloading some ammo tonight.

Been a long week and I am tired. A friend of mine died on Monday and I am thinking some range time will help destract me for a bit.
 
Going to do 10M after work tonight, then a 5K race Sunday morning. Nothing special. Its still summer here, midnight running.
 
Bat - you still running RNR in AZ in January? My sister is moving to Phoenix...thought crossed my mind to go run that race. Wasn't sure if you were or not 🙂
 
Bat - you still running RNR in AZ in January? My sister is moving to Phoenix...thought crossed my mind to go run that race. Wasn't sure if you were or not 🙂

I plan to, but likely only the half. Its kinda sandwiched between the ARR Desert Classic and the Aravapai Coldwater Rumble, the week before and after.
 

Nice.

Did some plyometrics yesterday. Pretty cool stuff. Run a mile and a half to the old cement factory. Then do all kinds of vertical jumps and step ups on these 30" blocks for a half hour. Then run about 2 miles home when your legs are shot. It's pretty hardcore. Will do a small 5 miler today and then I've got a soccer game tomorrow morning.
 
Just got back from my run. I only did 24 of the 31 I was planning on. I got lost in a cow pasture (!!!) and came out somewhere I've never been before. I wasted over an hour orienteering. Ugh. But the good news is that I could have gone further, I called the run done when I did so I could come home and spend time with the family.

Bonus: I found blackberry bushes and had many handfuls of them. Delish.
 
Just got back from my run. I only did 24 of the 31 I was planning on. I got lost in a cow pasture (!!!) and came out somewhere I've never been before. I wasted over an hour orienteering. Ugh. But the good news is that I could have gone further, I called the run done when I did so I could come home and spend time with the family.

Bonus: I found blackberry bushes and had many handfuls of them. Delish.

I need to do start beefing up my long runs in a few weeks, get ready for Mount Lemmon. 🙂
 
I need to do start beefing up my long runs in a few weeks, get ready for Mount Lemmon. 🙂

What's that?

BTW, I see people coming out of the woodwork on these threads. All this time, I thought you were all just computer/gaming nerds 😀
 
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