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Week 21 of weight loss program. Back on the diet.

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😀 😀 Everyone thanks so much for the support and well wishes, it really does help. Today was an awsome day, first time I have bought clothing that is smaller then the last time I bought it, in a long long time.
 
Just compared your new "after" pics to your "before" pics. DAAAAAAAAAAAAMN...

That must have felt good buying those new pants. Keep it up!
 
Dude, mad props to you man. I was overweight when I was younger, but it still bugged me. Keep up the healthy lifestyle, it pays off!
 
keep up the good work man :thumbsup:

you got a lot of balls for being a huge guy and being secure enough to post pics of yourself at the beginning and through your progress, most people wouldn't post pics to the public if they were that big.

again man good job and keep up the good work!
 
jakedeez,

What are you going to do once you hit your goal? How do you plan to change your diet? It would be horrible to end up gaining a bunch of weight back.

I once lost 70 lbs in a period of 2 years, and gained it back over the next 3. It really sucks, but I got lazy and my bad habbits came back.

Anyway, here's hoping the best for you!

Way to go!
 
Great work, I'd give you a :beer: but I'm guessing that's not really allowed...yeah...

But keep it up, from the pics looks like you've made real progress!
 
good work, 78 pounds is about a third of me, and thats just nuts, Keep it up, maybe you can lose a whole person eventually. Which reminds me, I need to diet.
 
WOW! Major congrats to you! This is a fascinating transformation to watch, and I'm very excited for you.

Keep it up and don't stop until you get exactly what you want out of this.
 
Stumbled on the link in another thread. Keep it up man, it takes a lot to do what you're doing, stay commited! 🙂

 
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