We all make them... List your smoothie recepies here!

[Powermoloch]

When I had my wisdom teeth removed D: :

1 serving of whey protein
1 cup of blue berries
2 pieces of bananas
1 cup of nonfat milk
few cubes of ice

tasty :thumbsup:

 

[geno]

I found bags of frozen "tropical" fruit at some nearby markets and decided to try them out, they're not bad! The end result is something close to an orange sherbert :

-Handful of frozen fruit
-Orange Juice
-A dollop of vanilla yogurt

If I have bananas laying around, I'll add one in (the frozen stuff has bananas in it, but more banana never hurts). Blend it up so it's smooth and enjoy. It's simple but has a tangy taste to it that's good in the mornings.

EDIT - Just noticed the tags for this thread : "fruit, sex in my mouth, smoothe" make of that combination of words what you will

 

[borisvodofsky]

Chicken, a tomato, butter, microwaved carrots, and microwaved broccoli...

This doesn't really count but, I drink 3 tbsps of honey in 2 cups of milk right before bed..

Still at 5-7% bodyfat.. for 3 weeks now since this stuff. sooooo it maintains weight. but that's it.

 

[Bateluer]

Ice and bourbon.