Today I stop smoking (178 Day Update)

[jadinolf]

Originally posted by: MisterJackson
One year ago today I quit. After 10 years I just stopped cold turkey. There's no other way in my opinion.

That's what I feel but whatever works......

 

[hevnsnt]

lol thanks for all the words of encouragement, and a big FU to phreakah!

I will check out that book.. (but I am horrible at reading a full book!)

 

[cloude27]

Goodluck. I wish I had the sefl control to do the same :/

 

[hevnsnt]

Originally posted by: cloude27
Goodluck. I wish I had the sefl control to do the same :/

Well.. Start with me..

Have that last one, say goodbye.. Drive your ass to walmart and pick up some patches..

 

[pyonir]

:thumbsup: Good luck to you man.

 

[anno]

good luck, hevnsent it's 13 months for me today. check out the forums at quitnet.com if you need some cheerleaders.

 

[winr]

Cheering for you!!!!!!!

You can do it!!!!!!!!!!!!!!!!!!!!!!!!

 

[hevnsnt]

1 Week down update!

 

[Zim Hosein]

Originally posted by: hevnsnt
1 Week down update!

Congrats hevnsnt :beer:

 

[TwiceOver]

Great to hear. Keep it up. I start mine on 12-1.

 

[yobarman]

40 hours without a ciggarette! I'm quitting too haha! this is definately the longest i've gotten without a smoke since last summer.

 

[RaDragon]

Best of luck and hang in there! :thumbsup: :thumbsup:

 

[17thewizard]

Good Luck...
I tried talking someone I love dearly to quit and the person won't listen at all.....

 

[yobarman]

Originally posted by: 17thewizard
Good Luck...
I tried talking someone I love dearly to quit and the person won't listen at all.....

i think its a personal issue... although having someone that looks out for you and your goals helps.

108 hours without a ciggarette. Going strong. Going Crazy.

 

[xenocyd3]

smoking cigs is nasty. you dont get any girls if you smoke cigs

 

[hevnsnt]

day 30, not even 1 single puff. I am motherf'ing going to do it.

I have made a decsion that no matter how hard it is going to be, I will never even take another drag.

 

[Fausto]

Originally posted by: hevnsnt
day 30, not even 1 single puff. I am motherf'ing going to do it.

I have made a decsion that no matter how hard it is going to be, I will never even take another drag.

Nice. :thumbsup:

 

[shuan24]

Originally posted by: xenocyd3
smoking cigs is nasty. you dont get any girls if you smoke cigs

thats not what they told me in high school!

 

[Ausm]

Originally posted by: hevnsnt
day 30, not even 1 single puff. I am motherf'ing going to do it.

I have made a decsion that no matter how hard it is going to be, I will never even take another drag.

Good Job keep it up 10 Months smoke free for me...gets easier as time goes by.

Ausm

 

[hevnsnt]

Originally posted by: Ausm

Originally posted by: hevnsnt
day 30, not even 1 single puff. I am motherf'ing going to do it.

I have made a decsion that no matter how hard it is going to be, I will never even take another drag.

Good Job keep it up 10 Months smoke free for me...gets easier as time goes by.

Ausm

Wow congrats on 10 Months!

When you go out, do you still want one?

 

[Gurck]

Way to go man. Just stick with it and give it time, not smoking will become as much a habit as smoking was. Hardest part's done already.

 

[marleymarl]

Good job!

I barely miss it. I smoked 2 packs a day for about 8 years. I quit Nov. 7Th 2001 (Cold turkey), 2 months before my daughter was born. amazingly I stillll get slight cravings for cigarettes.

 

[n666]

a little over 6 months for me..
was a steady pack-aday for about 5-6 years.. and "puffin" anohter 4..
one day decided to quit for.. for no reason.. cold turkey..
surprisingly it worked..

i just puff on black'n'milds once in a while.. dont inhale.. now i remember that the reason why i started was to blow smoke out of my mouth..

 

[Ausm]

Originally posted by: hevnsnt

Originally posted by: Ausm

Originally posted by: hevnsnt
day 30, not even 1 single puff. I am motherf'ing going to do it.

I have made a decsion that no matter how hard it is going to be, I will never even take another drag.

Good Job keep it up 10 Months smoke free for me...gets easier as time goes by.

Ausm

Wow congrats on 10 Months!

When you go out, do you still want one?

Not really, but what is really wierd is i have dreams about smoking. I smoked 1 pack/day for almost 20 years and my friends and family are very happy for me.

One thing you will notice is your sense of smell will come back and you will realize what non-smokers are bitching about.

People say you gain weight when you quit,I say B.s to that in fact smoking what fvcking up my metabolism.

About five months after I quit, Something wierd started to happen to me. I had this nagging cough and tons of phlem was coming up. it tasted like seawater?!?!?

I woke up a couple of unpleasant times gagging on phlem So don't be surprised if that happens to you.

I talked to my doctor and he said that the "water" was a protective layer around the alveoli in my lungs to help preventdamage from smoking. He said my body was convinced I stopped smoking and it was time to "shed" the protective layer.

Thankfully that stopped around the sixth month and now i feel great.

If you need inspiration or just want to chat with a fellow ex-smoker drop me a PM and I will give you my contact info.

Good Luck,

Ausm

 

[sixone]

Originally posted by: Ausm

Originally posted by: hevnsnt
day 30, not even 1 single puff. I am motherf'ing going to do it.

I have made a decsion that no matter how hard it is going to be, I will never even take another drag.

Good Job keep it up 10 Months smoke free for me...gets easier as time goes by.

Ausm

Congrats to both of you. Keep up the good work!