to swimming :beer;

[Goosemaster]

every morning I run 1 mile and swim laps for an hour
two times a week I add weight lifting for 30 min to that

weight when I started a few weeks ago: 254

weight when I posted about the scale being broken: 242 (confrimed: scale was not broken:Q)

weight this morning before I totally fvked it all up and ate too much ( SEE: THREAD) : 238


I shall recover:evil:


Weightloss is a bitch😀

 

[Sealy]

Good for you 🙂 I need to motivate myself, as I've apparently fallen off the wagon! 😛

 

[newbiepcuser]

Congrats on your weight loss :thumbsup:

 

[purbeast0]

:beer: to you!

its more fun, being in my shoes though, trying to GAIN weight 😛.

i'm pretty much eating anything i want, and also not doing any cardio for now!

(but of course, lifting hardcore)

😀

 

[Goosemaster]

Dude..my fvking joits were cracking...I was a gellatinous mess....now, even after this, with the build up in muscle...

it's on now😎

+ I am taking swimming lessons every saturday (8:30am:frown: ) which is helping out like you wouldn't believe

I could do liek 5 laps doing the free stroke and not feel tired, but now that I know how to do it correctly, two will knock the wind out of me🙁

Gotta keep at it🙁

 

[Goosemaster]

Originally posted by: purbeast0
:beer: to you!

its more fun, being in my shoes though, trying to GAIN weight 😛.

i'm pretty much eating anything i want, and also not doing any cardio for now!

(but of course, lifting hardcore)

😀

bah...

 

[jspeicher]

i weighed 148lbs this morning. i can see my abs again.

 

[Patt]

slip-ups are going to happen ... just get back on the wagon 🙂

 

[Goosemaster]

What really pisses me off is that people keep on saying that I stink (due to the chlorine:|)

And I take the best damn showers....it jsut chemically bonds to my hair or something🙁

I even bought feminie stuff like saint eves and stuff that smelt the bathrrom up something serious, and still, the chlorine persists🙁

 

[Goosemaster]

Originally posted by: jspeicher
i weighed 148lbs this morning. i can see my abs again.

damn you😛

 

[Goosemaster]

Originally posted by: Patt
slip-ups are going to happen ... just get back on the wagon 🙂

It's actually quite entertaining....

I tried jogging and although it was intense, it got boring real fast...the fact that you sweat is what got me...you get sweat in your eyes and crap liek that. that and there was no real incentive to breathe correctly, in terms of something that would make you stop, at least compared to swimming😉

The first time you get half-a gallon up your nose, you are determined to make it your last.

The penalty for failure is what makes it so awesome.:evil:

 

[RaDragon]

Originally posted by: Goosemaster
What really pisses me off is that people keep on saying that I stink (due to the chlorine:|)

And I take the best damn showers....it jsut chemically bonds to my hair or something🙁

I even bought feminie stuff like saint eves and stuff that smelt the bathrrom up something serious, and still, the chlorine persists🙁

Do you wet your hair thoroughly before jumping in the pool? That might help a bit with the chlorine problem. I have long hair now, so I wear a swim cap but when I had shorter hair (and wearing a cap was a chore), I'd take a shower before jumping in. It sorta worked for me...

p.s., If you're thinking of swim caps, don't get the spandex ones 'cuz they aren't waterproof.