Insomniator
Diamond Member
Hey everyone for the past few weeks I've developed a pain in the base of my thumb during lifting. The problem is I can't recreate the pain in any way to narrow down what it could be -- only happens when lifting (bench, pull ups, deadlift etc.)
I rested for a week and it felt much better but then out of nowhere it hurt even worse (during squats --go figure). It seems like any pressure on my Palm from the bar or pulling from my fingers like with pull ups causes it.
Do I just have to rest the hand and do cardio for a month? The pain isn't severe but it's enough to get me to immediately drop what I'm doing when it shoots through my hand.
I rested for a week and it felt much better but then out of nowhere it hurt even worse (during squats --go figure). It seems like any pressure on my Palm from the bar or pulling from my fingers like with pull ups causes it.
Do I just have to rest the hand and do cardio for a month? The pain isn't severe but it's enough to get me to immediately drop what I'm doing when it shoots through my hand.