The Super Random P&N Cardiovascular Thread!!!

[RichardE]

Hmm...I was 350 till 20, down to 180 now with a 65resting heart rate... so did I cut off like 10 years of my life by being fat for so long?

 

[Zebo]

Originally posted by: RichardE
Hmm...I was 350 till 20, down to 180 now with a 65resting heart rate... so did I cut off like 10 years of my life by being fat for so long?

Pay me now (excersize) or pay me later (short life) but you will pay. Yes about 3 year is all though assuming obese for 10 years. Abuse on the body is'nt forgotten with this fomula. I happy to see you 're in good shape now. I was 320 but I'm a big dude and can't get lower than 240 no matter how much i run (which is 6x a week) I look at weights and gain 2" on biceps so I aviod them like plauge.

 

[conjur]

Call me Jarod.


I'm doing Subway 6" turkey breast subs for lunch everyday now.