The Calorie thread **UNOFFICIAL & UNCONFIRMED**

[Yossarian]

Originally posted by: 0roo0roo
from memory
Starbucks grande caramel frapuccino ~550 calories :Q

omg are you kidding me? I get the mocha one now and then, I didn't know they were so caloric.

 

[Schadenfroh]

ill just eat 2 sticks of land o lakes butter, thank you

 

[apoppin]

Originally posted by: PipBoy

Originally posted by: 0roo0roo
from memory
Starbucks grande caramel frapuccino ~550 calories :Q

omg are you kidding me? I get the mocha one now and then, I didn't know they were so caloric.

You pay $5-$6 for the privilege of getting fat?

:Q

 

[Eli]

Originally posted by: PipBoy

Originally posted by: 0roo0roo
from memory
Starbucks grande caramel frapuccino ~550 calories :Q

omg are you kidding me? I get the mocha one now and then, I didn't know they were so caloric.

Yeah, many of the starbucks coffees (and similar coffees in general), are nuts.. 400 - 700 calories. :Q

 

[Kadarin]

LOL! And the media wonders why there's an epidemic of obesity here in the US...

 

[0roo0roo]

Originally posted by: PipBoy

Originally posted by: 0roo0roo
from memory
Starbucks grande caramel frapuccino ~550 calories :Q

omg are you kidding me? I get the mocha one now and then, I didn't know they were so caloric.

lol yea, i checked on it a while back. i'm too lazy to look now. its at their website. its pretty easy to drink a lot of calories.

 

[apoppin]

Originally posted by: 0roo0roo

Originally posted by: PipBoy

Originally posted by: 0roo0roo
its pretty easy to drink a lot of calories.

IF you are really looking to lose weight ONLY drink water with your meal.

That supersize meal with the large drink (the cup costs more than the drink, except for Coke) - is the worst "bargain" for y0ur body (period)

 

[0roo0roo]

yea, i never understood their supersize..well atleast their current supersize which has a cup so huge it doesn't fit my cup holder. a day of calories in a meal lol

 

[yobarman]

Banana - 109 cals 1g fat 28g carbs 1g protien
Low Carb Grow! - 1 serving 110 cals 2g fat 2g carb 20g protien
Topps 100% Ground Beef Hamburger - 3 servings 720 cals 32g fat 0g carbs 56g protien
Mc's Double QuarterPounder w/o bread - 2 servings 1140 cals 90g fat 2g carbs 82g protien

Totals 2079cals 125g fat 32g carbs 159g protien



I'm doing an high protien diet for my weighttraining, but all this damn fat isn't letting my weight go down. Anyways, found my mistake and it's only going to be chicken/fish from now on

 

[0roo0roo]

IF you are really looking to lose weight ONLY drink water with your meal.

sigh.. yea, i've been off coke and other sugar water for a while, lost 10lbs. don't really crave it much either. occasional coffee is enough for me.


starbucks beverage nutritional info

looks like i'm sucking on 450 calories right now

i'll give up drinking 2-3 sodas for one occasional frap in a heartbeat though

 

[bolomite]

Originally posted by: hellfreeze
How much is a double-double and fries from In-n-out?

mmm....in-n-out..../me plans roadtrip

found it

http://www.in-n-out.com/html/frm_b3a.html

hehe, you can get an In-N-Out burger served 'protein style' -- lettuce leaves in place of the burger buns

 

[0roo0roo]

protien style just sounds bad to me. like your asking the workers to defile your food

 

[shopbruin]

breakfast - two waffles, 300 calories
lunch - healthy choice meal, 280 calories
dinner - spaghetti with tomato sauce with mushroom, three turkey sausage links, i think 700 total at most.

snacks: wheat thins, one serving = 280 calories.

i am the winnar.

 

[rh71]

Originally posted by: yobarman
Banana - 109 cals 1g fat 28g carbs 1g protien
Low Carb Grow! - 1 serving 110 cals 2g fat 2g carb 20g protien
Topps 100% Ground Beef Hamburger - 3 servings 720 cals 32g fat 0g carbs 56g protien
Mc's Double QuarterPounder w/o bread - 2 servings 1140 cals 90g fat 2g carbs 82g protien

Totals 2079cals 125g fat 32g carbs 159g protien



I'm doing an high protien diet for my weighttraining, but all this damn fat isn't letting my weight go down. Anyways, found my mistake and it's only going to be chicken/fish from now on

You've been at the forefront of the "exercise" threads for a while... can you give us a before/after (current) status on your own progress ? I just started doing exercises (outside of sports) regularly and would like to know if this really will get me anywhere anytime soon.

 

[iwearnosox]

Nothing is more annoying than seeing some fat sow in line at McDonalds or one sucking down a frappuchino at Starbucks.

Americans are disgustingly fat, it's seriously disturbing.

 

[amcdonald]

i ate half a burger & some fries @ hops right before working out... i'll eat maybe 3 nature valley bars (420 calories) by the end of my 'day'.
I usually eat somewhere from 1200-1500 calories a day.

 

[rh71]

Originally posted by: iwearnosox
Nothing is more annoying than seeing some fat sow in line at McDonalds or one sucking down a frappuchino at Starbucks.

Americans are disgustingly fat, it's seriously disturbing.

... and those chinese/japanese buffets have fat caucasians and rarely ever any fat asians... hmm...

 

[kindest]

Originally posted by: iwearnosox
Nothing is more annoying than seeing some fat sow in line at McDonalds or one sucking down a frappuchino at Starbucks.

Americans are disgustingly fat, it's seriously disturbing.

godbless america.

 

[apoppin]

Originally posted by: rh71

Originally posted by: yobarman
Banana - 109 cals 1g fat 28g carbs 1g protien
Low Carb Grow! - 1 serving 110 cals 2g fat 2g carb 20g protien
Topps 100% Ground Beef Hamburger - 3 servings 720 cals 32g fat 0g carbs 56g protien
Mc's Double QuarterPounder w/o bread - 2 servings 1140 cals 90g fat 2g carbs 82g protien

Totals 2079cals 125g fat 32g carbs 159g protien



I'm doing an high protien diet for my weighttraining, but all this damn fat isn't letting my weight go down. Anyways, found my mistake and it's only going to be chicken/fish from now on

You've been at the forefront of the "exercise" threads for a while... can you give us a before/after (current) status on your own progress ? I just started doing exercises (outside of sports) regularly and would like to know if this really will get me anywhere anytime soon.

I can tell you about me . . . . at 5'9", I weighed nearly 170 lbs in February, 03 when I decided to get serious again. It took five months to drop 30 lbs and was accomplished without dieting (I did cut out snacking and ALL junk food, however)- I do however exercise a couple of hours a day.

 

[conjur]

Some Nutritional Information for various fast food restaurants:

Fazoli's

Subway

Quiznos (partial list)

McDonald's

Burger King

Wendy's

Taco Bell

KFC

Long John Silver

 

[LordJezo]

Bowl of Special K w/ Skim Milk: 180 calories
Vitamin C pill: some more calories
Green tea: dont know.

 

[apoppin]

Originally posted by: LordJezo
Bowl of Special K w/ Skim Milk: 180 calories
Vitamin C pill: some more calories
Green tea: dont know.

GT - unsweetened - zero calories.

I grind my own oat groats fresh for cereal . . . the wheat germ in Special K is rancid.

 

[Linflas]

If my NordicTrack treadmill is reliable a 20 minute walk at 3.6 MPH on a 5% incline burns about 220 calories. :disgust:

 

[yobarman]

Originally posted by: rh71

Originally posted by: yobarman
Banana - 109 cals 1g fat 28g carbs 1g protien
Low Carb Grow! - 1 serving 110 cals 2g fat 2g carb 20g protien
Topps 100% Ground Beef Hamburger - 3 servings 720 cals 32g fat 0g carbs 56g protien
Mc's Double QuarterPounder w/o bread - 2 servings 1140 cals 90g fat 2g carbs 82g protien

Totals 2079cals 125g fat 32g carbs 159g protien



I'm doing an high protien diet for my weighttraining, but all this damn fat isn't letting my weight go down. Anyways, found my mistake and it's only going to be chicken/fish from now on

You've been at the forefront of the "exercise" threads for a while... can you give us a before/after (current) status on your own progress ? I just started doing exercises (outside of sports) regularly and would like to know if this really will get me anywhere anytime soon.

No problem man. I started dieting around the end of May. I weighed 315 at the time, then in 3 weeks went to about 300, then for I went to europe for a month where it was really hard to keep track of my dieting, but I lost 5 pounds over that month. And in the few weeks after I returned I got myself down to ~275. But in the past 3 weeks my weight will not go down. It's been fluctuating between 272 and 278 for weeks. It's because I've been cheating too much or eating too much fat when I don't eat (My sister got a job at McDonalds, I might as well get all the free food I can) I've finally realized my mistake lately because I've been eating way too much beef, and even though it is good for muscle gain, it's too fattening. When I started dieting I was on a healthier diet of chicken and fish. But now I realized my mistake and I'm going back to my old ways.

Anyways, I wrote a huge post about dieting and exercise somewhere around here, let me try to find it. Read my post at 11:10pm 7/30/03. I tried to put as much helpful information in that post as i could, but once again I remind you I'm not expert, I'm just showing you guys what helped me.

 

[jdogg]

Originally posted by: apoppin
I never ever count calories and I never ever eat fast food.



My weight is perfect.

Problem solved.



I f you wanna GAIN or LOSE weight, don't forget EXERCISE.

I really hate this philosophy .... a person's weight is a direct correlation to their DIET ... while it is true that one can theoretically burn off any excess calories with exercise, too many people fail to properly assess just how many calories they are actually burning off (i.e. - well i ran a mile and feel REALY tired so let me reward myself by eating this cheesecake/candy bar/pot of pasta which has prob THREE times the amount of calories i just burned off) People should keep exercise aside and just concentrate on not taking in to many calories and keeping a balanced diet.