So you wanna get big?

[tjaisv]

John, can u give us an example weekly workout routine? ie exactly which exercises you'd do in a total body cycle and how much rest you'd take.

 

[TallBill]

Originally posted by: BlahBlahYouToo
wait, you're saying SKIP omega3's while bulking? what's the rationale?
everywhere else i've read says to use it.

Omega 3's don't react well with Arachidonic acid. The company that discovered AA is still testing but for now recommends not to take any while you are on their product.

 

[tjaisv]

Is it 30-40 minutes for each musclegroup, meaning several different exercises per musclegroup?

 

[BlahBlahYouToo]

Originally posted by: TallBill

Originally posted by: BlahBlahYouToo
wait, you're saying SKIP omega3's while bulking? what's the rationale?
everywhere else i've read says to use it.

Omega 3's don't react well with Arachidonic acid. The company that discovered AA is still testing but for now recommends not to take any while you are on their product.

ok, so if i'm not on aa, then omega 3 is good for bulking right?

 

[tjaisv]

Originally posted by: tjaisv
John, can u give us an example weekly workout routine?

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