Yesterday:
1 Bowl of cereal
1 Banana
1 glass of orange juice
1 glass of milk
1 sandwich consisting of two slices of bread (toasted), 2 slices of ham, and 1 piece of swiss cheese
1 cup of cantelope
1 small serving of BBQ chips
2 Chips-a-hoy cookies
1 glass of water
1 homemade humburger on the grill (1/4 ground chuck, 1 american cheese slice, 2 home grown tomato slices)
1 scoop of potato salad
1 ear of corn on the cob
and a little bit of birthday cake and ice cream for desert
1 glass of water