So, how much do ATOTers eat? Post what you've eaten today.

[conjur]

Half of a low-carb pancake and then a protein shake along with two cups (12 oz.) of water.

Oh...and I'm now going on my 2nd 16oz. bottle of water (refilled from the water cooler.)

Heading home in a few to eat tuna with Miracle Whip Lite, sweet relish on low-carb bread (toasted) and more water

 

[Parrotheader]

Breakfast:
-Sunbelt Granola bar
-Fruit2O Water

EARLY Lunch (I had Chinese leftovers beckoning me and I couldn't wait any longer):
-Sweet and Sour Chicken
-Single-serve bag of Chex Mix
-Twix
-Coke

I usually drink either Diet Coke or water during the day while I'm at my desk. I tend to eat fairly light dinners and then have another snack (of varying size) around 10:30ish. I'm not as skinny as I was in college a few years ago, but still pretty trim at 6' 175lbs. I workout regularly and I'm trying to get back into regular cardio workouts.

 

[Spamela]

today: 1/2 cup oatmeal, glass of OJ.
chicken salad for lunch.
whatever mrs. Spamela serves for dinner

 

[vi edit]

Breakfast
- PB&J sammich
- multivitamin
- agua

- can of Mt. Dew code red around 10:00

that's it thus far

 

[poopaskoopa]

2 cups of coffee
1 cup of potato soup
1 chicken salad sandwich
2 bottles of water

 

[Tonix]

Breakfast
2 Eggo waffles
1 cup of Lipton Tea

Mid Morning Snack
1 banana
a few peanuts

Lunch
1 small sandwich
5 tortilla chips
1 nectarine
1 granola bar
4oz yogurt
1 diet soda

Dinner
TBA

 

[Slickone]

Yesterday (in order):
1.5 bowls of cereal w/ soy milk
2 cups of coffee w/ liquid flavored/sweetened creamer
~6 ritz crackers with all natural peanut butter
1 large red apple
turkey sandwich w/ all natural organic bread
organic salad
hot pocket
1 hard pretzel (the largest hard ones from Snyder's of Hanover) (not the bigger soft ones)
string cheese stick
cheeseburger and fritos chili pie (splurge, half price sonic!)
~3 more hard pretzels

Plus maybe 1/4 to 1/2 gal (?) of water.
Sometimes I'll have a sausage/egg/cheese biscuit between the coffee and ritz/p-nut butter.
And often I eat a bowl of ice cream after dinner and/or a bowl of cereal about 9-10PM.

 

[Fausto]

Yesterday (in order)

cup of coffee
bagel (plain)

turkey sandwich on wheat
chips
sweet tea

can of coke

two fish soft tacos
one memphis soft taco (pulled pork, peppers, slaw....sounds weird, tastes good)
1 bottle bass ale

small bowl rainbow sherbet

plenty of water throughout the day (I have no idea how much total)

 

[CaseTragedy]

*breakfast
1 breakfast hot pocket
1 cup of orange juice
1 bottle of water

*lunch
probably 1 bowl of soup

*dinner
probably rice and seaweed

 

[imported_Tomato]

2 cough drops and a peach. I'm sick.

 

[DurocShark]

Club sandwich
about 5 gallons of Coffee
One Shark Energy Drink
A few boogers

 

[Ranger X]

I had a bowl of cereal for breakfast and haven't had lunch yet.

 

[jurzdevil]

nothing

being sick sucks

 

[Dedpuhl]

YESTERDAY

Throughout the day, I consumed 6 0.5 Liter bottles of water. I also had 4 glasses (probably about 32 oz each) of water when I got off work.

Breakfast:

EAS Chocolate Fudge Shake
One-a-day vitamin
2 fish oil pills

Snack:

EAS Chocolate Peanut Butter Cups

Lunch:

7 Grilled Chicken breast tenders
2 Servings mushrooms

Snack#2:

Handful of peanuts and 1 splenda sweetened cookie

Dinner:

4 Grilled Chicken breast tenders
8 Roasted Asparagus spears (olive oil and salt)



TODAY

So Far I've only had 2 0.5-liter bottles of water.

Breakfast:

2 strips of bacon
2 fish oil pills
1 one-a-day vitamin

Lunch:

Double Whopper with cheese and bacon - no ketchup, pickles, tomato, or bun
1/2 bar of EAS Chocolate Peanut butter cups

Dinner:

I plan to have 2 hamburgers w/ cheese - no bun or other condiments
4 roasted asparagus stalks and 1 large broccoli chunk.

 

[Bryophyte]

Originally posted by: aircooled
my wife

edit: and some Fiber One cereal.

Happy wife, happy colon. All is well in the aircooled home.