if you guys want to try something different, try separating the egg white from the yolk. beat the whites into a fluffy foam, and take half of the yolk and mix it into the fluffy whites.
Now take some bacon, sausage, and any favorite meat, and cook in a pan until it's done. remove the meat from pan, add the egg white/yolk mixture into the hot pan with the fatty oils from the meat. place the meat on top, add some cheese, and season with salt, pepper, garlic, and parsley. slam the pan 10-15 times on the stove, and stick into a pre-heated oven at 425 degrees.
let it cook in the oven for 20 minutes, and place on top of the stove. take a spatula and carefully fold the egg over to form an omlet. place on hot plate, melt some butter in the hot pan, and pour over top of the eggs. and enjoy!
I call this my Egg Supreme, and it taste great! But Russ, you can eat with me anyday man. I might have a heart attack with your diet, but hey, at least i will die full!
