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Reggie syndrome?

Terzo

Terzo

Platinum Member
I lift with a friend, and we've noticed that it feels like our right side is doing more of the work, mainly during squats. I'm thinking the problem will only become more exaggerated as we add weight (which the right leg will be carrying).

Do we need to review our form, or is having a "stronger" side normal?
 
To a certain extent, it's inevitable that one side is stronger than the other, especially with your arms. However, noticeable differences in strength, especially in your legs, may be an indication of poor form or structural (that is, genetic or injury-related) problems.
 
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