Quick snack high in protein?

[Slufa111]

bearable? I am used to taking some nasty tasting stuff (in and out the military), a little more effort with a prepared Whey/PB2 Shake would taste a lot better.

 

[Chaotic42]

Decent bresaola is probably the leanest cold cut existing, horse bresaola is especially tasty, but I think there's too much salt in it to eat a lot of it.

I've never seen horse meat for sale in the US. It's still pretty taboo. That said, I'd vote string cheese. 7-8g of protein with no carbs.

 

[tortoise]

Cant really eat jerkey. Takes too long and too much chewing ha!

Pulverized jerky. Might also consider some variation of dehydrated turkey frank sections . . transport in a bar soap travel container.

 

[deadken]

Veggie burgers can be a nice snack (with or without a (whole grain / whole wheat) bun). Just be sure to read the labels and not to load them up with toppings / condiments. It's not a bad idea to microwave two frozen veggie patties and put a slice of cheese inside. It's like a double cheeseburger, with no meat or bun...

Have you tried turkey pepperoni? That stuff is pretty darn good! It's got around %70 less fat (the brand that I buy) and goes great with jalapeno' cheese sticks (made from part skim milk). Snacking on those two gives a good amount of protein while keeping the sugars / carbs pretty low.

I always keep a few protein bars in my desk drawer. I'd much rather eat a peanut butter Cliff bar then stop off for a candy bar at the snack machine at work.