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Post a pic of your bicep!!!

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Originally posted by: rhino56
make a muscle, i always make my nephews do that when i see them.
so post up or your not ot worthy.
Click to expand...
Some time ago, I was doing a personal test shoot, not trying to flex. In the process, however, I realized that I had something after all. Not too shabby for someone who doesn't lift weight. :/
 
Originally posted by: DearQT
Originally posted by: rhino56
make a muscle, i always make my nephews do that when i see them.
so post up or your not ot worthy.
Click to expand...
Some time ago, I was doing a personal test shoot, not trying to flex. In the process, however, I realized that I had something after all. Not too shabby for someone who doesn't lift weight. :/
Click to expand...

shabby and that body is about 2 worlds away. cool pics
 
Originally posted by: Red Dawn
n/m
Click to expand...
What happened Red Dawn? Did *someone* encourage you to edit the comment? Or did you realize after viewing the pic that I was only a relative of Karen Carpenter? I tried my best to get her help ... except, I never met or knew my beautiful relative! :/
 
Originally posted by: DearQT
Originally posted by: Red Dawn
n/m
Click to expand...
What happened Red Dawn? Did *someone* encourage you to edit the comment? Or did you realize after viewing the pic that I was only a relative of Karen Carpenter? I tried my best to get her help ... except, I never met or knew my beautiful relative! :/
Click to expand...
No I realized by posting what I did I was only giving you the attention that you so crave Luvly.
 
Originally posted by: Red Dawn
Originally posted by: DearQT
Originally posted by: Red Dawn
n/m
Click to expand...
What happened Red Dawn? Did *someone* encourage you to edit the comment? Or did you realize after viewing the pic that I was only a relative of Karen Carpenter? I tried my best to get her help ... except, I never met or knew my beautiful relative! :/
Click to expand...
No I realized by posting what I did I was only giving you the attention that you so crave Luvly.
Click to expand...

OUCH!! :Q
 
From a couple of weeks ago. It was supposed to be a shoulder shot, but I cropped it for the thread.

I still need to lose some fat, and work on my outer biceps. The narrow grip barbell curls I've just started seem to isolate them pretty nicely though, so I think they should catch up soon.

After a full year of losing a bit more than a pound a week, my weight loss seems to have stalled out for the last two months or so. It is slowly converting to muscle, true, but that means that I have lost a good metric for my progress (ie, the scale), which is why I've started taking progress pics. I've even started to get desperate in order to break this plateau; I've gone so far as to consider cardio 🙁
 
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