MichaelD
Lifer
- Jan 16, 2001
- 31,528
- 3
- 76
Originally posted by: Heisenberg
I dunno, it was just the 2nd link off google. I didn't mean for it to be a definitive guide, just a ballpark thing.Originally posted by: Jawo
Originally posted by: Heisenberg
Body weight guideOriginally posted by: FoBoT
how do i figure out the correct answer?
That chart can't be right, I'm 185 6'3", which would make me 10lbs overweight. Following the Body Mass Index, I'm a 24, (25 is normal) and Here it says ideal weight is 195!!!
Going by that chart, and assuming "large frame", AND assuming I'm at the TOP of that weight range, I'm 17 pounds overweight.
I can say, w/o a doubt, "That chart is utter bulllshit."
3 years ago, after 5 months of running 8-10 miles EVERY DAY, AND doing 150+ situps EVERY DAY AND lifting moderate weights EVERY DAY AND eating almost nothing but fish, chicken and salads, I was 195. AND I was skinny as a sickly pencil.
I gained back 10 pounds within two weeks of eating normally but still doing the same exercise. That chart is CRAP, especially considering the age range they quote.
6'1" and 165 pounds? Sorry, but that is "He's got AIDS and will be dead in a week" skinny!
