I did some pretty heavy drinking during my university years (age 18-22), I could easily finish a 12 pack of beer or a large pitcher to myself in an evening, a couple times a week. My eating habits were also pretty bad, involving a lot of cheap all-you-can-eat assortments of pizza, wings, and lots of other bad stuff in excess quantities.
It was all part of having an active social life, which I dont regret, but now Im wondering if I likely did any permanent damage, particularly with respect to the alcohol and my liver. I know I certainly didnt feel very healthy during most of that period.
But now that I have cut all that out since finishing university, and live a much healthier lifestyle, and drinking is limited to like 2 beers or glasses of wine a couple of times a month, and assuming I continue that for the next 30+ years, is it possible that I can reverse the damage, or am I still going to feel repercussions of my university habits when I reach my 50s or 60s?
Thanks,
It was all part of having an active social life, which I dont regret, but now Im wondering if I likely did any permanent damage, particularly with respect to the alcohol and my liver. I know I certainly didnt feel very healthy during most of that period.
But now that I have cut all that out since finishing university, and live a much healthier lifestyle, and drinking is limited to like 2 beers or glasses of wine a couple of times a month, and assuming I continue that for the next 30+ years, is it possible that I can reverse the damage, or am I still going to feel repercussions of my university habits when I reach my 50s or 60s?
Thanks,