(NECRO) Anyone into juicing? Recipes, advice?

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Kaido

Elite Member & Kitchen Overlord
Feb 14, 2004
51,975
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I've noticed that a cup of carrot juice in the morning wakes me up and gives me a boost of energy that coffee can't anymore (I drink a lot of coffee). I've been paying atrocious NYC prices for fresh made juice so I ordered a juicer to save some cash in the the long run ($5 a cup! Bah!). Anyone recommend any tasty juices/mixes? I'm trying beets, carrot, and of course the usual orange.

This is the juicer I'm getting - not high end in the least but seemed like a good place to start:

http://www.amazon.com/Breville-BJE51...4181767&sr=8-1

One of the best juicers you can get is the Champion Commercial juicer:

http://www.amazon.com/Champion-Juice...dp/B000E4C53M/

Does everything but wheatgrass. Stuff comes out pretty dry after juicing! Carrot-apple juice is pretty good.
 

moshquerade

No Lifer
Nov 1, 2001
61,504
12
56
photoshopped-bodybuilder.jpg
THAT IS SO GROSS! Especially the last guy. What ever happened to him? Did he finally explode?
 
Mar 15, 2003
12,668
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Today's smoothie was made from:
1-1/4 lb. fresh strawberries
1/2 of a peeled and cored pineapple
1 mango
1 banana
2 carrots
1 cup frozen blueberries
just a splash of passion fruit/orange/guava juice for liquid
a couple tablespoons of honey for added sweetness.

All blended together...made a nice, thick fruity breakfast beverage.

I USUALLY throw in 1-2 cups of Tillamook Mountain Huckleberry yogurt, but I was out this morning.
I have about 1/2 pitcher of this left for tomorrow morning.

You convinced me to buy a ninja blender ($35 is impulse purchase priced, but I expect it to be crappy compared to a $200 blender, no need to convince me I should have spent more:) )- i'll juice sometimes and whole fruit smoothie others, look forward to trying this recipe!
 

BoomerD

No Lifer
Feb 26, 2006
66,550
14,950
146
You convinced me to buy a ninja blender ($35 is impulse purchase priced, but I expect it to be crappy compared to a $200 blender, no need to convince me I should have spent more:) )- i'll juice sometimes and whole fruit smoothie others, look forward to trying this recipe!

Save a bit of your home-made juice to add into your smoothie for extra goodness.
 

chiza

Junior Member
Apr 15, 2008
23
0
0
hey boomer, your posts got me into looking at blenders. I'm checking out amazon at the vitamix and the blendtec ones (yeah, super expensive). any thoughts on comparing the two?
 

BoomerD

No Lifer
Feb 26, 2006
66,550
14,950
146
hey boomer, your posts got me into looking at blenders. I'm checking out amazon at the vitamix and the blendtec ones (yeah, super expensive). any thoughts on comparing the two?

Not really. They're both excellent units...and it seems like the blender-a-holics are just as loyal of fanbois as video card enthusiasts...the one you have is the best thing since sliced bread...:p
I have a Vitamix, but if I'd have been offered a similar deal for a Blendtec instead of the Vitamix, I'd have taken that one too.
 

pete6032

Diamond Member
Dec 3, 2010
8,239
3,646
136
Thread necro. Is anyone still juicing? I have added 2 servings of freshly made green juice to my diet but have not seen any effect on energy, focus, skin, etc.

Sent from my Nexus 5X using Tapatalk
 

Kaido

Elite Member & Kitchen Overlord
Feb 14, 2004
51,975
7,417
136
Thread necro. Is anyone still juicing? I have added 2 servings of freshly made green juice to my diet but have not seen any effect on energy, focus, skin, etc.

1. What time do you usually go to bed

2. What's your exercise like (if any)

3. What's the rest of your diet like
 

poofyhairguy

Lifer
Nov 20, 2005
14,612
318
126
Thread necro. Is anyone still juicing? I have added 2 servings of freshly made green juice to my diet but have not seen any effect on energy, focus, skin, etc.

Sent from my Nexus 5X using Tapatalk



What are you putting in the juices? Like what percentages of what types of greens?



I juice almost daily.
 

Crono

Lifer
Aug 8, 2001
23,720
1,503
136
Thread necro. Is anyone still juicing? I have added 2 servings of freshly made green juice to my diet but have not seen any effect on energy, focus, skin, etc.

Sent from my Nexus 5X using Tapatalk

I have a masticating juicer (Omega J8003) that I use an average of twice a week. Sometimes I'll juice a lot for a week or two and drink 2 mason jars full of random juice combinations a day, half the time with baby spinach, kale, or other greens as the base. Some fresh herbs work well, too, but you have to be careful not to use too much because they can be strong in flavor. I make a decent amount of carrot juice, too, in addition to apple juice, orange juice, and other pure juices. It's fun to play around with combinations, though, and ginger-based shots" are pretty good if you are feeling sick, as is beet.

When I got the juicer last year I was replacing 1-2 meals a day with juice for about 2 months straight, trying dozens of different combinations of juices. Very fun to experiment. My energy level was through the roof at that time. It helps if you aren't consuming caffeine (withdrawal/crashes will negate some of the energy you get from juice... and you won't need the caffeine if you are drinking a fair amount of juice) and have a healthy diet. If you are just drinking a cup of juice a day on top of eating a lot of fast food or junk food it's not going to do much for you.

I would be juicing more now than I do, but it takes a decent volume of fruits and vegetables on hand to make juice every day. I do consume a lot of fruits and vegetables whole, though, for the pleasure of eating.

I found one of the best things to juice for energy is a bell pepper. Has that sweet, peppery flavor without any heat, and it's about as effective as a cup of coffee for me. Good to juice anyway for the antiinflammatory properties and vitamins. It juices well with sweet fruits, especially lighter juices like you get from melons.

Sometimes I use this book for ideas:

2uhalq1.jpg
 
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pete6032

Diamond Member
Dec 3, 2010
8,239
3,646
136
1. What time do you usually go to bed

2. What's your exercise like (if any)

3. What's the rest of your diet like
In bed at 9-10 pm M-F. Up at 6:00. Usually go running after work 5-6 miles every other day. I bike to work and do a light workout with free weights on non running days.

Nearly all of my meals are self prepared, I would say very healthy foods. No ground beef and little cheese or dairy outside of Greek yogurt. Snacks are generally fruit or nuts.

I guess it's possible that I was already pretty healthy before starting juicing, so that's why I'm not seeing any effect in any way.

The basic juice I've been doing is 1 green apple, 1 cucumber, 5 kale leaves, half a lemon, 3 carrots, slice of ginger root. I have a centerfugal juicer so not sure how well that does at extracting the kale juice.
 
Last edited:

TheVrolok

Lifer
Dec 11, 2000
24,254
4,092
136
I have a masticating juicer (Omega J8003) that I use an average of twice a week. Sometimes I'll juice a lot for a week or two and drink 2 mason jars full of random juice combinations a day, half the time with baby spinach, kale, or other greens as the base. Some fresh herbs work well, too, but you have to be careful not to use too much because they can be strong in flavor. I make a decent amount of carrot juice, too, in addition to apple juice, orange juice, and other pure juices. It's fun to play around with combinations, though, and ginger-based shots" are pretty good if you are feeling sick, as is beet.

When I got the juicer last year I was replacing 1-2 meals a day with juice for about 2 months straight, trying dozens of different combinations of juices. Very fun to experiment. My energy level was through the roof at that time. It helps if you aren't consuming caffeine (withdrawal/crashes will negate some of the energy you get from juice... and you won't need the caffeine if you are drinking a fair amount of juice) and have a healthy diet. If you are just drinking a cup of juice a day on top of eating a lot of fast food or junk food it's not going to do much for you.

I would be juicing more now than I do, but it takes a decent volume of fruits and vegetables on hand to make juice every day. I do consume a lot of fruits and vegetables whole, though, for the pleasure of eating.

I found one of the best things to juice for energy is a bell pepper. Has that sweet, peppery flavor without any heat, and it's about as effective as a cup of coffee for me. Good to juice anyway for the antiinflammatory properties and vitamins. It juices well with sweet fruits, especially lighter juices like you get from melons.

Sometimes I use this book for ideas:

2uhalq1.jpg

I have the Omega 8005 and can echo the vast majority of this. I enjoy the juices (and uses for the pulps), but it does take a reasonably significant amount of time and fruits/veggies which translates to money. I don't juice nearly as often as I used to, lost a lost of steam. :(
 

Artdeco

Platinum Member
Mar 14, 2015
2,682
1
0
I have an Omega as well, started with a Breville, realized juicing with fruits (what the Breville is best at) was too much sugar for what I wanted, switched to the Omega and vegetables, with a little fruit to sweeten, and am really happy with the results.
 
Oct 25, 2006
11,036
11
91
Thread necro. Is anyone still juicing? I have added 2 servings of freshly made green juice to my diet but have not seen any effect on energy, focus, skin, etc.

Sent from my Nexus 5X using Tapatalk

Juicing by itself does zilch.

Generally, if you're "into" juicing, you're into other health activities that overall help you get into shape.

Juicing alone is the equivalent of taking a handful of multivitamins and leaving it at that.
 

Red Squirrel

No Lifer
May 24, 2003
70,967
13,936
126
www.anyf.ca
I sorta started but then I kinda stopped. The real healthy juices don't exactly taste all that great,and it is quite expensive to juice a decent amount as well. Every now and then I still juice something though.

I want to try wheat grass at some point, apparently it has tons of nutrients and is really good for you on it's own. Not sure how it tastes though. I'll have to grow some and try it some time.
 

Kaido

Elite Member & Kitchen Overlord
Feb 14, 2004
51,975
7,417
136
I have the Omega 8005 and can echo the vast majority of this. I enjoy the juices (and uses for the pulps), but it does take a reasonably significant amount of time and fruits/veggies which translates to money. I don't juice nearly as often as I used to, lost a lost of steam. :(

Same. I have a Champion, and while it's great, it is somewhat time consuming (5 or 10 minutes with cleanup for a single 8oz cup of juice with setup, prep, juicing, straining, cleanup). You do get a nice energy spike from it, but yeah, it's also pretty pricey to do. There are a lot of CSA's & PYO farms around me, so in the summer I can get cheap produce, but sometimes a single cup of juice will cost ten bucks, so it's not really cost-effective at certain times of the year due to the price.

I also tend to just make smoothies rather than juice...easier & quicker, plus you get all the fiber, and you can throw in some protein powder if you want. I still do juices from time to time though, especially homemade apple cider (just leave the apple skin on) when the harvest comes around here.
 

Kaido

Elite Member & Kitchen Overlord
Feb 14, 2004
51,975
7,417
136
I sorta started but then I kinda stopped. The real healthy juices don't exactly taste all that great,and it is quite expensive to juice a decent amount as well. Every now and then I still juice something though.

I want to try wheat grass at some point, apparently it has tons of nutrients and is really good for you on it's own. Not sure how it tastes though. I'll have to grow some and try it some time.

Yeah, it tastes nothing like the juices you buy from the store. Definitely an acquired taste, haha.