I'm curious what you guys think of my breakfast. My dietary goals are to simply have something healthy that will give me energy for the day and suppress my hunger as long into the day as possible. (2) packets of Carnation Instant Breakfast w/ 2 cups of skim milk http://www.carnationbreakfastessentials.com/Products/Powder/Rich-Milk-Chocolate/Nutrition.aspx (1) banana (1) cup of orange juice (if I have time I blend the two as a smoothy) (1) Men's multivitamin (1) fiber supplement (half daily dose) (1) glucosomine vitamin (daily dose) (1) fish oil (daily dose) That's it. I usually down the vitamins with the glass of Instant Breakfast. Then drink the OJ and have the banana. (sometimes if I'm running late I don't have the banana until I'm on my drive to work) What do you guys think? I feel good about it. I get most of my daily vitamins from the actual vitamins as well as the Instant Breakfast. This happens around 7am, and I usually don't get hungry until around 11am or noon. Thoughts?