Well all, I've lost 20 pounds so far since early November, and here's my guide if you all want to start doing what I've done.
1) Get inspired. This can be with a gym partner, etc. Most of the time, the gym partner will fail, but they may go with you a few times, before they find something better to do.
2) Get a gym membership NOW, even if you plan on not using it for a while. Since you'll never actually go to the gym when you first start off, its better to pay a few months now without going. This will make you realize the money you're wasting, and eventually you'll actually start going. I find "You were on vacation" works well when people ask why you haven't utilized the facilities.
3) Try on one of your old pairs of pants. This'll be a kicker.
4) Have something catastrophic happen, like fail a class, etc. This will make you sad and inspire you to get those endorphins running!
5) Show off. This really helps.
6) Meet a new girl. Find out she doesn't like chubby guys. Do it for her!!!
7) Adjust your scale so that it makes you lighter than you really are. Those magic pounds have just come off, and you'll want to keep (or start) going to the gym to make more come off! Be sure to adjust your scale once you actually are going to the gym regularly...
That's my guide.
-=OR=-
1. Stop eating too much
1) Get inspired. This can be with a gym partner, etc. Most of the time, the gym partner will fail, but they may go with you a few times, before they find something better to do.
2) Get a gym membership NOW, even if you plan on not using it for a while. Since you'll never actually go to the gym when you first start off, its better to pay a few months now without going. This will make you realize the money you're wasting, and eventually you'll actually start going. I find "You were on vacation" works well when people ask why you haven't utilized the facilities.
3) Try on one of your old pairs of pants. This'll be a kicker.
4) Have something catastrophic happen, like fail a class, etc. This will make you sad and inspire you to get those endorphins running!
5) Show off. This really helps.
6) Meet a new girl. Find out she doesn't like chubby guys. Do it for her!!!
7) Adjust your scale so that it makes you lighter than you really are. Those magic pounds have just come off, and you'll want to keep (or start) going to the gym to make more come off! Be sure to adjust your scale once you actually are going to the gym regularly...
That's my guide.
-=OR=-
1. Stop eating too much
Facebook
Twitter