Well, I have now gone through my first ever session of marriage counseling and I have to say that overall, I felt it was a positive experience.
Just to catch up...my wife spent the night with her friend last night and I stayed at our house with the dogs. As I was preparing to walk out the kitchen door (and into the garage) this morning for work, I heard the garage door open. So, I decided to just go out the front door and avoid any confrontation since she had told me she didn't want to be around me right now. Managed to back out without seeing her but I did notice she cracked open the kitchen door to see me leaving. About 20 minutes later she called my cell phone and asked me if I was in my car when she pulled up. I told her that no, I just opted to go out the front door. I had also left the letter I wrote her on her vanity but I don't know if she had read it when she called me. I told her I was looking into getting a motel room tonight so she could have the house and be with the dogs. But she told me that she didn't want me to do that and that she was staying with her friend again tonight. I told her I didn't mind doing the motel thing but she insisted she was totally content hanging out with her best friend while I stayed here with the dogs. Her signal started breaking up at that point and I pretty much said "Look, I can't hear you very well so I'm hanging up now...bye." I hung up and didn't speak to her again until I was in the lobby of the counselor this evening.
During the day at work, I did okay. Had a lot of work to do so it was good for me to stay busy. I did call my doctor though about calling in a perscription for something to help me sleep, which he did. Looking forward to taking one tonight so I can finally get a solid night of sleep...just SO incredibly fatigued from all of this.
So, we get to the counselor, fill out the typical forms and wait on the counselor. Turns out to be a super nice lady who apparently has some quality credentials. She has written a few books and she speaks (or heads up) seminars all the time. So, I trust that she knows what she is doing and has the goal of helping us save the marriage. So, she introduces herself and wants to see my wife first. They were probably gone for 15 minutes at the most and then she wanted to see me, alone. I feel like I was in there for an eternity but it was probably more like 20-25 minutes. A lot was said but to be honest, I think we spent more time talking about issues that involve me and only me. Issues from my childhood, my father leaving me/my sister at a young age, the lack of communication and ability to express ourselves in my family. It was actually a bit odd because most of the time I was in there, I felt like I was just seeing a shrink instead of a marriage counselor. I had no intention of even talking about some of that stuff but there it was, just all spilling out. Got kind of emotional actually and it felt kind of good to say some of that stuff. I've never seen a counselor for anything in my life but it was determined tonight that I need to, in order to address some issues that stem from my father leaving and the affect it has on my relationships all the years later. The rest of the time, it was pretty much the standard questions like "What do you think is wrong with your marriage?....what do you want me to do for your marriage?...what do you think your wife wants?...etc." And then she went to bring my wife in to join us.
It got pretty emotional then with my wife doing a good bit of crying. The counselor put us on the spot a lot and wanted us to tell her what we each thought the problem was and what we could both do to correct it. We both shared a lot of our feelings on what the problems were but neither of us seemed to have an answer on how to fix it or how to even begin to fix it. The counselor seems to think that the biggest issue for us is our lack of communication. She feels like we don't "talk" to each other about how we are feeling and when something one of us is doing that bothers us/hurts us. I wish I could explain exactly all that took place but to be honest, it just seemed like SO much was said and that time flew by. I also found out that there is a big issue of trust with my wife. Not trust as in infidelity. Trust as in my wife feels like I can't tell her things that bother me or what's going on in my head. She feels hurt because I apparently don't "let her in" to my life enough. She thinks that I keep her on the outside of a lot of stuff, even if it's something insignificant to me. But again, it ties into the communication thing I suppose.
We were with the counselor for 90 minutes total, including our individual time. When it was all said and done, the counselor felt that I should go see a therapist to deal with some of the things from my past that are apparently still creating problems for me. And this particular counselor wants to see my wife, alone, a few times, starting this Friday. And then she wants to see us again next Wed. (June 1st). She said that she normally waits 2 weeks inbetween sessions but feels like we need to come back next week to resolve some more things. Don't know if wanting to see us in one week is a bad sign for my marriage or a good sign. The good thing though is that for the first time in several days, I did at least get the impression from my wife that she wants to make the marriage work but apparently she's just really angry with me right now. We even had a funny moment in the elevator. As we were waiting on the elevator, I said "wow, I might as well have been laying on a couch when I was in there alone because she broke me down with my past....she seems to think that I need to see a counselor so I guess I have some issues with my dad leaving." And my wife cracks a smile, looks at me and says "Yeah, you're F'd up." I said "yeah, I guess I am." And then we both had a nice laugh.
We walked out to the parking deck together and I asked her if she was coming by again in the morning to get ready for work. She said she wouldn't be because she packed enough stuff and would just leave for work from her friend's house. And she's opting to spend the night there through next Wednesday, before leaving for Missouri next Thursday. So, even though I feel counseling was productive, I'm still left with the reality that my marriage is in trouble and my wife will not come home to me right now. I told her that I felt like her friend was going to think I was an ass for staying at home while my wife had to crash at someone's house. She assured me that it wasn't like that at all and that it was only this way because her friend knew about our problems and none of mine did, with the exception of an old friend back home, over an hour away. She has offered me a place to stay but it's just not practical with me working. So, she said she was totally fine with staying at her friend's house and was glad I was here with the dogs instead of at a motel. I then was like "well, I don't know when I'll see you again so just let me know if you need me to get out of the house so you can come by and get some things or see the dogs." And she said "Look, it's not that I mind bumping into you there...I just don't want to be there with you all night right now." And she also told me that I could call her and email her. I told her that was fine and that I loved her. She said she loved me and we both left.
So, now, here I sit alone again tonight with the dogs knowing that I will not share a bed with my wife for no less than another 12 nights nor even have the opportunity to just coexist under the same roof for any extended period of time. But for some reason, I'm feeling okay right now. I think that counseling, if nothing else, allowed me to feel as though my wife wanted to try to make things work. Guess that's all I need at this point. And I do think I probably need to see someone about my own issues from my childhood. I don't think they are by any means the sole reason for the problems in my marriage. But I do think they play a part and maybe addressing those separately will help us as a couple. My wife could probably use some individual counseling as well for the loss of her grandmother and some of her issues of insecurity. As I said, she already has an appointment scheduled so steps are being made in the right direction. Just really sucks having to accept that this is all a reality. As I sit here, I can't even believe that I was in marriage counseling earlier...just blows me away to even think that my marriage got to that point. Just one of those "it will never happen to me" kind of things I guess.
Anyway, I just wanted to catch everyone up since I wasn't able to get on here from work today. But I'm okay at the moment. I cooked/ate a good meal a little while ago, I haven't cried today/tonight and with the aid of western medicine, I will sleep really good tonight which is something I desperately need. Nothing I can do now but take it one day at a time and hope for the best. Thanks again to everyone here that chimed in on this thread...it has helped me more than you'll ever know. And I'll update this thread off and on as my story continues. Not sure there will be much to talk about until our next session on June 1st. With her opting to not stay here for awhile, not much will be accomplished so I'm just hoping to get through these days/nights without much trouble. If anything of interest surfaces before the next counseling, I'll be sure to fill you folks in. Thanks for all the "good lucks"...believe me, I need them.