Lift weights for just 3 seconds a day to stay strong

[igor_kavinski]

Scientists Find That Lifting Weights for Just Three Seconds Is Quite Good for You

A study last week in the Scandanavian Journal of Medicine & Science In Sports found that three seconds of lifting increases muscle strength and thickness.

futurism.com

Awesome discovery! No need to sweat it out in the gym.

 

[shortylickens]

This is another "a study suggests" and its horse shit.
Does not belong in the health and fitness subforum. Belongs in OT where people can make fun of it.

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