DST actually sometimes triggers depression for me. It messes up my sleep patterns and means I have to get up an hour early in total darkness when it was JUST starting to be a bit of light out. Getting up at 7 really feels like getting up at 6 now. And just when the mornings were getting a tad easier due to some light, now it's back to total darkness again. It means I spend most of the day tired, but by the time I actually have to go to bed I'm now too awake because going to bed at a given time is like going to bed an hour earlier so then I can't fall asleep since I'm not tired enough. Takes a good couple months to get my body used to that. Typically once we're in summer and it's light out in the early morning it makes it a bit easier to get up at least.
I couldn't care less about light after work, the day is over at that point anyway and I need to try to go to bed early if I work the next day. If I want to do anything, I do that stuff on a day off when I actually have a full day to myself.