Info Keep your loved ones alive with olive oil

[Muse]

How much of it do you use daily? EVOO or the virgin variety?

Extra virgin organic olive oil, imported from Italy, sold at Costco. Hmm, how much? Estimating no more than 3 tablespoons, maybe less than 1/2 that. I fry in it, use it in any recipe calling for cooking oil.

 

[MrSquished]

Arguably the healthiest diet of a mainstream one in the world is the Mediterranean diet. The only other that may compare is the Japanese diet.

I'd say olive oil may not cure things, but it's definitely not bad for you and probably a healthier oil