Oh man, that sucks! I know how that is, I had a bad couple of years with foot surgeries and vision problems. Osteoarthritis is a bitch. I had one winter where my ski boots were the only comfortable shoes because I had them fitted/formed to relieve the pressure on the bone spurs on the tops of my big toe knuckles. That spring I had surgery to remove them and was out for the summer.
Looks like you fell on your hands and elbows? OUCH!!!

That's a LOT of hardware! Is it healing well?
I laid off for a bit. And when I got back into it I just didn't use Strava. Started on Strava again in July. My first ride on Strava in July was kinda hilarious because I was already in shape again and broke about 40 of my previous segment records on my route.
One of the reasons I love CA is because of hills AND the coastal Mediterranean weather. It's cycling heaven here. The downside is I'm heavy (200lbs), and hills grind chains like crazy. I'm only getting about 1000-1500 miles on Ultegra chains.
Side note: Being a cyclist has made me appreciate EV cars so much more. It's nice to not inhale exhaust fumes on the road.