John Connor
Lifer
- Nov 30, 2012
- 22,757
- 617
- 121
The key really is to learn and know how to cook. You can whip up delicious and cheap and nutritious meals by just focusing on the perimeter shelves of the grocery store.Aw..... If we all only had the financial ability to hire a PERSONAL TRAINER and to lose the weight.
Hell... even a nutritionist in the home to serve up those healthy low cal meals to the family.
The sad thing is, just try to shop healthy and eat healthy. Just try!
Go to you local grocery store, Wal-Mart, whatever and just try to find foods that are low in salt, low in carbs, low in all the nasty things that make us fat.
Just try!
Maybe.... just maybe you'll find a small section in the grocery store serving up healthy food. A rice bar, low cal drinks, banana chips.
But most likely you won't find that.
Most likely you'll have no choice but to buy junk loaded with salt, fat, and a life insurance policy. Because you'll need it.
Aw..... If we all only had the financial ability to hire a PERSONAL TRAINER and to lose the weight.
Hell... even a nutritionist in the home to serve up those healthy low cal meals to the family.
The sad thing is, just try to shop healthy and eat healthy. Just try!
Go to you local grocery store, Wal-Mart, whatever and just try to find foods that are low in salt, low in carbs, low in all the nasty things that make us fat.
Just try!
Maybe.... just maybe you'll find a small section in the grocery store serving up healthy food. A rice bar, low cal drinks, banana chips.
But most likely you won't find that.
Most likely you'll have no choice but to buy junk loaded with salt, fat, and a life insurance policy. Because you'll need it.
Aw..... If we all only had the financial ability to hire a PERSONAL TRAINER and to lose the weight.
Hell... even a nutritionist in the home to serve up those healthy low cal meals to the family.
The sad thing is, just try to shop healthy and eat healthy. Just try!
Go to you local grocery store, Wal-Mart, whatever and just try to find foods that are low in salt, low in carbs, low in all the nasty things that make us fat.
Just try!
Maybe.... just maybe you'll find a small section in the grocery store serving up healthy food. A rice bar, low cal drinks, banana chips.
But most likely you won't find that.
Most likely you'll have no choice but to buy junk loaded with salt, fat, and a life insurance policy. Because you'll need it.