Is this unhealthy?

[DangerAardvark]

How the hell do you make a tuna melt that has 100 calories?

 

[nageov3t]

Originally posted by: DangerAardvark
How the hell do you make a tuna melt that has 100 calories?

http://www.tastebook.com/recip...-Parmesan-Tuna-Patties except I took out the parm and ptu some mozzarella on top with lettuce, tomato, and no bread.

 

[Blackjack200]

Originally posted by: loki8481

Originally posted by: BlackTigers
...the protein came from where? lol

cream cheese?

seems like a ton of it, though. only 2 grams of protein per ounce.

The bagels will have a little protein too, but I don't see how you get to 25g.

 

[GodlessAstronomer]

Originally posted by: loki8481

Originally posted by: BlackTigers
...the protein came from where? lol

cream cheese?

seems like a ton of it, though. only 2 grams of protein per ounce.

Grams per ounce? Jesus Christ.

 

[nageov3t]

Originally posted by: GodlessAstronomer

Originally posted by: loki8481

Originally posted by: BlackTigers
...the protein came from where? lol

cream cheese?

seems like a ton of it, though. only 2 grams of protein per ounce.

Grams per ounce? Jesus Christ.

is that like a metric wtf?

 

[polarmystery]

Why don't fat people understand you must eat more OFTEN, not significantly less to lose weight?

It's annoying :|

And yes, the calories in/calories out rule still applies

 

[tboo]

Id be plugged up for days if I ate two bagels.

 

[zoiks]

Originally posted by: Red Dawn

Originally posted by: zoiks
[I used to weigh 230lbs (I'm 5'9). I finally gave up bread, sugar, pasta..anything with carbs. My intake was about 1000 calories or less. Lost about 65lbs in 6 months. It's been over a year now and I think I gained 10lbs since. I could have kept it off if I exercised but I guess I was lazy. I'll get it off in a couple of months. Started running again and am watching what I'm eating.

I bet you have the physique of a young girl.

Not really. I could never get rid of the flab on the tummy. Dunno what to do about that. I think I should aim to reduce my weight to 150 and then start eating properly from there with exercise.

 

[Blackjack200]

Originally posted by: polarmystery
Why don't fat people understand you must eat more OFTEN, not significantly less to lose weight?

It's annoying :|

And yes, the calories in/calories out rule still applies

Because it's wrong? There are some minor benefits to more frequent eating, but nothing I've seen that outweighs stopping my day five times to get food.

From what I've seen, the research overwhelmingly points to caloric intake as the main determinant of body weight.

Why do skinny people feel the urge to post about something they can't possibly know anything about?