Hi I would like to ask if drinking red wine everyday (usually before bed time) bad? I don't drink alcoholic beverage and never tried consuming even a bottle or a glass of any alcoholic beverage. Until now, my first and last consumption of alcoholic beverage which was red wine was last year and it was only less than a glass. Last week I took 1/4 glass of red wine sometimes 1/3 for five days straight (I was thinking it was little amount). I'm not yet sure but the difference I felt was that I can sleep faster and better than before (although I am not sure if it is because of the wine). So is drinking that amount of wine everyday bad? I don't like the taste of wine but the feeling of taking something good (according to health benefits of red wine that I read and heard) makes it taste better, although I prefer to take the de-alcoholized wine as it taste like grape juice.