they are kind of boring to watch/follow, but playing them is fun 😀
I agree with this 100%.
I really just don't enjoy watching people play sports enough to really care. Sure its mildly entertaining (sometimes), but I really couldn't care less about "following" a team or a sport.
On a similar topic, it truly boggles my mind how devoted some people are to a certain sports team (or city, or school, etc). I understand people like to belong to a group, but the shear intensity and pervasiveness of the mentality is something I just don't understand.
I grew up in Connecticut and I cringe every time someone asks me Yankees or Red Sox. Its just assumed that EVERYONE from the New England area has to have some strong opinion about it. I don't give a rat's ass about either.
And no, I am not overweight, I played basketball extensively in my youth, and I stay in good physical shape (though I will admit I'm slacking a bit now).
In fact, a good number of people i know that are really into sports are the fat ones. I doubt there is too strong a correlation between weight and one's enjoyment of professional sports.
So OP, you are not alone. It does kinda suck that the small-talk topic of choice always seems to be sports, and i can't contribute much in that area. In fact, that'd be the only reason I'd follow sports is to not be too bored out of my mind when topics of conversation go to sports.