I removed the thermal paste (using rubbing alcohol) from the stock HSF and replaced it with my old AS3 thinking it would be better. At idle it was about 67c which I know is way too hot but when I starting transferring files over from one drive to another, the temps spiked to 84c sustained. I don't know what the load is. My build is really screwed up. I'm not sure how this new UEFI bios works. The multiplier is locked at 34x even though my chip is a 2600K yet when I used CPUZ, it was maxing out at 4.5Ghz. Also, the frequency was 103mhz even though I force it at 100mhz. It switches over to 103 for some reason. I didn't tamper with the bios at all yet. All I want is a stable rig for the time being.
Edit: My MB is an Asus P8P67 Deluxe.