Koing
Elite Member <br> Super Moderator<br> Health and F
Originally posted by: Nocturnal
I guess it could be habits that are changable but for myself I have a helluva hard time cutting out carbs or even trying to eat less. I know I can eventually die from eating like this yet I still do it. I wish I could just stop eating but I can't. It's something that just cures my boredom I guess.
It is habits. You said it yoruself it is hard for you to cut out carbs. Just cut back a BIT then it will show up. Do some training and running/swimming/cycling and you are set. 4-6months is a good time to see good results from a beginner. Nothing happens fast you just got to stick it, unless you really cut the amount of food you eat.
Saying that I am eating an uter boat load but that is alright as I'm training a lot and have done so for 3yrs now. Just hope end of March or April I'll cut back to eating normal again lol.
Originally posted by: opticalmace
Some people are genetically fat, y'know.
The only solution to this problem is to kill all teenagers!
I don't believe that for a moment. Eat less and more exercise and you will be alright. Too many people use it as an excuse imo.
I never take the piss out of fat people unless they are just annoying or what not. I also hate how some people take the piss out of people who do not look 'typical' or are in to the typical things. I had a few friends in school and people use to take the piss. That really annoyed me that these nice guys or girls were being treated like so......
Koing