There's a big difference. Sunny Cove is less power efficient than Skylake as evidenced by Rocketlake. Also, Sunny Cove merely expands on Skylake. More FP, more decode, more L/S capabilities, more registers, more caches.
Yonah wasn't a big deal either. Pretty much a shrinked Pentium M with double the cores. Maybe 5% faster in single thread?
The architecture in Conroe/Merom brought new ideas.
What the Geekbench results are saying is that Alderlake is
slower than Tigerlake though.
@yuri69 You mentioned "IPC". Neither TDP nor clock speed has to do anything with that. It may end up being 30% faster, but it'll be due to clock and 20% improvement. 30% improvement per clock means it won't need to clock higher to perform 30% higher.
The big news here seems to be the deemphasizing of their own process. If Lunar Lake is that much superior to Meteor Lake and Arrow Lake using Intel's 7nm, well then I don't know how they'll ever recover. Maybe this whole going to IDM 2.0 is a show and Intel will stop using their process in most of their cutting edge products.
@Gideon Well, we had slower newer CPUs before. Nothing new. I just don't believe that for Alderlake either and certainly not basing that on Geekbench.