Another example of density being inversely related to frequency is one Idontcare mentioned in response to a question I asked him. I'd asked about the rumor that Intel was having parametric yield issues -- their desktop and high performance laptop parts not hitting high enough clocks -- and he suggested that it was likely an issue with dopant implantation. The fact that 14nm has fins that are both taller, and packed closer together, makes it more difficult to evenly dope a fin without affecting its nearest neighbors. He stated that this would affect the high clock speed part of the spectrum more, since you're always bound by the lowest common denominator -- lower clocking parts aren't affected nearly as much, unless things are really broken.
I'd also asked what could be done to achieve better yields, as I was concerned if Skylake would run into the same issues, and he responded that the troublesome circuits can be spaced out more, allowing the dopants to be implanted without interference.
But I'm really basing this on the lack of IPC change.
Yeah, a measly 5%, which I find a bit surprising. You'd think there being big room for improvement would make said improvement easier... and that certainly ended up being the case with Piledriver.