if you are 5'10

[conjur]

Originally posted by: L3p3rM355i4h
I'm 6'4" 170lbs. and I think I have fat I can pinch...you should be fine.

Where? On the bacon on your plate? Damn, you're skinny! 😛

 

[KK]

Originally posted by: Hayabusa Rider
That depends.

For me about 220.

:thumbsup:

 

[Mo0o]

5'10'' firmly at 150. And I consider myself to be skinny.

 

[Xionide]

375

 

[Reel]

I say 150 for someone who is skinny, no ribs showing. Probably upwards from that depending on fat or muscle additions.

 

[tfinch2]

If you're less than 200, you need more Zingers!

 

[aircooled]

male = 170ish

 

[DVad3r]

It depends. Muscle mass plays a big factor. If your 200 lean muscle, then your no where near obese. Your doctor needs to do more testing 🙂

 

[LS20]

depends... american standards, or the rest of the world?

 

[Legend]

150-160 for low body fat, cut

I'm 5' 9" 140 and I'm doing weight training now. Plan on getting to 145-150.

I reduced my body fat to lik 5% not long ago. Got to 135 lbs. .

depends... american standards, or the rest of the world?

So true. When I visit my parents, they act like I'm starving or something. They're like 180-200 lbs and they stuff themselves with brownies and ice cream every night. My mom says she's tried everything, but each time she stuffs herself, I quickly point it out. Ugh...