alright. That's it.
My new #1 priority is to get rid of this depression with full force.
Medication (jeez I hate to take anything but I gotta do what I have to do to fix this)
Shrink (making appointment tomorrow)
Therapy (probably going to have to go multiple times a week)
Hopefully all will get better but I do have a long journey in front of me.
The kicker is I have been depressed since I found out about my mom's illness (over a year ago) and didn't even know it. Boy did it cost me a lot. I shoulda realized what was going on with me with I got dinged on my review last august.
I simply told my boss "I don't know what's going on. I've lost my confidence"
Gee - one of the big symptoms of male depression. Going through the checklist of anxiety/depression symptoms I've nailed every single one. I should have known something was up when I lost interest in sex.
I'm having those suicidal thoughts that accompany this disease and it scares the crap out of me. That's good, that crap should scare me to realize what they are and where they are coming from.
May peace be with all of you. Thanks for listening.
ps - I even made the girl i'm dating now sign a contract between us that she would put up with me during my illness in hopes that we can both lift above it. That was kinda fun, making the promises we've made to each other "official" I can't take the stress of dating or juggling girls right now so I have to get better first. Simplify my life so that I can focus on myself, my career (of over 10 years) and my new love.
pss - No, I'm not a wussy. In fact I'm known amongst my large group of friends as a rock of mental stability. I hear everybody goes through something like this in their life.
psss - Yes. i bought the 2004 Rodondo Red TL as therapy for myself.
pssss - WOW. It even feels good to write about it. Maybe this journaling thing that's so recommended is a good thing. Heck, maybe I'll blog?