queenrobot
Platinum Member
So, I quit smoking 17 days ago. I am extremely concerned with weight gain associated with the cessation of smoking that I decided to go on a diet.
I signed up for an account with fitday.com. I started tracking all my food and activities. And I am down five pounds already!
This is very encouraging to me. 🙂
I am no longer worried about the typical 5-10 lbs that you gain after you quit smoking.
Does anyone else use this site or something similar to help them?
I signed up for an account with fitday.com. I started tracking all my food and activities. And I am down five pounds already!
This is very encouraging to me. 🙂
I am no longer worried about the typical 5-10 lbs that you gain after you quit smoking.
Does anyone else use this site or something similar to help them?