Queasy
Moderator<br>Console Gaming
Since I started martial arts last November, I've lost 15-20lbs. I kind of plateaued recently at 195lbs to 200lbs so I figured I'd start making use of my office's gym two weeks ago to see if I can get another 15lbs or so off.
I'm trying to mix things up by doing cardio two days a week, weights two days a week, and plyometrics one day a week along with martial arts two nights a week but dang cardio is boring. Just going along on the treadmill or elliptical machine and watching Sportscenter. La-de-da-de-da
Maybe I need to mix it up some more and go outside and run on the nice days. Wish there was a park near my house where I could just go play basketball for an hour but basketball courts in parks are mostly out of favor in the Atlanta 'burbs...
/mild rant
I'm trying to mix things up by doing cardio two days a week, weights two days a week, and plyometrics one day a week along with martial arts two nights a week but dang cardio is boring. Just going along on the treadmill or elliptical machine and watching Sportscenter. La-de-da-de-da
Maybe I need to mix it up some more and go outside and run on the nice days. Wish there was a park near my house where I could just go play basketball for an hour but basketball courts in parks are mostly out of favor in the Atlanta 'burbs...
/mild rant