I can't get to sleep!!!! =(

[urbantechie]

Last night I tried and tried but couldn't. For the first time I tried listening to some trance and fall asleep, didn't work . So at 4am, I stopped and just closed my eyes hoping I would. I think about another 45mins, then I fell asleep. What should I do to make me goto bed easily!?

 

[TheDennis]

You need to quit cheating at CS.
































j/k

 

[Fearlss1]

The easiest way to fall asleep is to try and stay awake! LOL
"Saving Private Ryan"

 

[Soybomb]

I've found not playing video games right before bed, seriously does help. I don't eat right before bed either. Sometime I use Tylenol's Simply Sleep to get back on track if I've had a few bad nights too.

 

[HiveTyrant]

This may sound like my answer to everything, but sex usually makes me want to sleep. Of course thats after the deed not during And of course Im a guy

 

[urbantechie]

<< I've found not playing video games right before bed >>



I play my best on CS at night too!!!

 

[urbantechie]

<< , but sex usually makes me want to sleep. >>



Does that include by your self??

 

[Mutilator]

Actually sex whether with someone else, yourself, stuffed animals... whatever floats your boat does make you tired due to the chemicals released afterwards or something hehe... it's a scientific fact

Edit: Only works if you're male.

 

[Cable God]

drink a cup o' coffee

 

[wviperw]

Not being able to sleep is what happens to me every night. It is so annoying!! I just lay in bed and think about things too much.

 

[urbantechie]

Cool, I should be able to sleep real easy now

 

[Mday]

take some pills. ;-)

i am kidding.

drink some warm milk.

or eat some turkey.

 

[sparkle]

Have you tried some background noises? For example &quot;white-noise&quot; helps lots of people, I personally go with soft music otherwise I have a hella hard time going to sleep.

 

[Bluga]

Me too.

 

[ArkAoss]

listening to any music works for me, some nights though nuthin helps, those nights, stay up and do stuff till ya drop.. defrag your hard drive, if ya have spare parts try making them into a working pc, or as has been mentioned. . . . .