I find this piece of advise to be quite interesting:
There are a million paths in life and they all lead nowhere. Choose a path that has a heart.
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You must understand the tremendous danger you are in by self reflection and understanding of the nature of thought. Thought is an abstraction, an analysis based on words that flow in your head, words that carry symbol and feeling acquired before you could reason and see the lies they contained. We learned young via pain to believe there is good and evil and that what came natural to us was unacceptable, that we could not be an evil child that wanted love, but a giver of comforting conformity, a robot to supply parental expectations.
See that thought is fear, that thought is division, that thought is the put down of expectation, the agent of alertness, the sword that defends you and keeps you from memory of that pain. Thought is the division that divides us, the abstraction that created the ego, the guiltless one who is not evil, the searcher and seeker of truth, the analysis who by separation from the true self that was put down, pretends to be above and transcendent.
Thought creates our prison as does every thought to escape. This is the danger thought needs to see. All thought to escape the prison is the desire to maintain it. Thought is misery. Thought says, you are a prisoner, a worthless person as you are, and must get free by reaching some goal, any goal will do. You must be a better person, you must lose weight, get more education, strive for wealth, anything you are not. Thought is the whip of endless self flagellation, of endless self discontent. And think however much you will you can't ever escape.
Thought leads to hopelessness. There is no escape. Come to the end of the rope of thought and wait. Suffer the hopelessness you find there. Give up and die. You can do nothing. Let all hope wash away in the certainty you will suffer endlessly.
There is a big surprise waiting for those who disappear.