How much sleep do you get on average?

[elektrolokomotive]

In bed around 9, up at 4:15AM, on the train by 5:12AM, in the office by 6:15AM.

 

[homercles337]

Originally posted by: elektrolokomotive
In bed around 9, up at 4:15AM, on the train by 5:12AM, in the office by 6:15AM.

Are you older than dirt?

 

[HopJokey]

I go to sleep at 8:30PM and wake up at 5:30AM.

I workout Mon-Fri at the gym at work before I head into my office where I usually stay 'til 5:00PM.

 

[kranky]

About 6.5 hours. Have to get up at 4:45.

 

[SpiderWiz]

I normally only get around 6 hours Sunday-Thursday. Unless its holiday or vacation day. When I was strung out on EQ then WoW it was less.

 

[legoman666]

I go to sleep 11:30pm-12:00am and wake up at 5:40 and am at work by 7:00am.

 

[imported_Imp]

About 7-8 hours gross (I get to bed), 6-7 hours net (I'm actually sleeping, no asshole has woken me up).

On weekend, around 8 hours effective usually, which is why I still feel wasted. I need about 9 hours to feel 'good' during most of the day.

 

[M0R0NI]

I go to bed after the 10pm news (sometimes before it is over LOL)
I get up at 6am to get everyone to school.

(Then spend the rest of the day on the PC and playing golf Retirement is so fun)

 

[Jeff7]

5-6hrs for the weekdays + about 50-70mg of caffeine the next morning. Part of the lack of sleep is the ~1hr it takes me to actually start sleeping once I'm in bed.
If I have a test, or otherwise need to be able to really think about anything, then I'll shoot for at least 7hrs.

Weekends, 8-10hrs. If I'm going to be enjoying myself during time off, I want to be fully awake for it.

 

[Deeko]

Generally, in bed between 12-1. Alarm goes off at 7, but since my job has flex scheduling, if I don't feel like getting up at 7, I don't.

 

[herm0016]

up at about 5:15. at work at 6:00 in bed by 10 usually.

 

[miri]

about 4 hours a day because i started working overnights 10am - 7am and it is harder for me to sleep in the day for long periods of time, my body thinks its a nap

 

[crownjules]

I get to bed between 10-11 (usually more towards 11), but usually don't get to sleep before 12. I wake up at 5:30.

 

[Aikouka]

I usually go to bed at 2AM and wake up around 7AM. Sometimes that ends up being 3-4AM (can't fall asleep or whatever) and I wake up around 7:30-7:40AM. I have flex time so I have to be in by 10AM (or should... I don't think anyone checks or really cares...) so I technically only have to be up by maybe 9:20AM?

 

[amdhunter]

I get 4-5 and am extremely happy/adapted with it. For some odd reason, if I sleep much longer, I wake up with a huge headache.

I do occasionally crash for 15 hours at a time. It happens maybe once every 2 months or so.

 

[SearchMaster]

Originally posted by: kranky
About 6.5 hours. Have to get up at 4:45.

I share kranky's schedule.

 

[Rachael]

Usually get to bed around one or two, and get up at seven thirty.

 

[imported_yovonbishop]

Up at 4:30-5am, in bed usually by 10pm, but I don't get to sleep until around midnight, ever. I'm usually awake a lot in the middle of the night and have a terrible time falling asleep.

 

[Gooberlx2]

I go to bed around 10pm then watch tv and go to sleep between 11pm and 12am. Then I'm up at 6:15am and at work by 8am.

 

[Jeff7]

Originally posted by: amdhunter
I get 4-5 and am extremely happy/adapted with it. For some odd reason, if I sleep much longer, I wake up with a huge headache.

I do occasionally crash for 15 hours at a time. It happens maybe once every 2 months or so.

Do you use a pillow? I found that I woke up with headaches and neck problems until I went without a pillow once. Now I never use a pillow, and neckaches are rare. Sometimes I do manage to sleep stupidly though, with my neck twisted all over the place. Those nights make for a day of migraines, and at least a full gram of ibuprofen.

 

[BoomerD]

Depending on the day, (my classes start at different times) I get between 4 and 6 hours of sleep every night. I MAY take a mid-day nap to refresh me though...
Weekends, (Friday, Saturday, Sunday) I usually sleep in, and get 8+ hours on those nights with only a rare mid-day nap...

(hey, I'm getting old...I NEED my beauty sleep!) :roll:

 

[Twista]

1-4 hours
5:58 am
(2hours of sleep top)
my damn girlfriend keeps me up nighly, but its okay my job is ass and i dont care.


So bed at like 3:20am ish and up @ 5:30 am.. work @ 6am to clock in LOL

 

[Bibble]

Sunday and Tuesday nights I get about 10 hours of sleep. Monday and Wednesday nights I get about 7.5 hours of sleep. Thursday nights I get about 8 hours of sleep. This averages out to 8.6 hours of sleep a night and in no way reflects what happens if I have papers/midterms/finals.

 

[erub]

bed between 11-12:30am, up at 6:00-6:45 to make it to work between 8-8:30

 

[sonambulo]

The low end of 6-7 range