Bateluer
Lifer
- Jun 23, 2001
- 27,730
- 8
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Presently, about 50. Typically, I only go to 90 degree angles at my elbows, but I've been going lower since I picked up some cheap grip bars. They allow you to go lower than you normally would be able to. You can really feel it if you're not used to going that low.
Situps and crunches have been where I've focused my efforts lately, usually doing 100 isn't too difficult. Not 100 a minute, but just 100 continuously before having to stop.
Situps and crunches have been where I've focused my efforts lately, usually doing 100 isn't too difficult. Not 100 a minute, but just 100 continuously before having to stop.
