how many packs do you have?

[BlahBlahYouToo]

at the time of this posting, the top 2 are very visible and the next 2 are beginning to show.

i voted 2 though.

 

[MegaVovaN]

I voted 8.
Bottom 2 aren't clearly visible, but top 4 and 2 small things above them are.
Pic from over a month ago.

 

[SociallyChallenged]

I pretty much have four. I was never really built with a "6 pack." It's a genetic thing. Ronnie Coleman has a 4-pack too and if anybody was bound to have a 1-jillion pack through working out, it'd be him.

 

[BlahBlahYouToo]

Originally posted by: SociallyChallenged
I pretty much have four. I was never really built with a "6 pack." It's a genetic thing. Ronnie Coleman has a 4-pack too and if anybody was bound to have a 1-jillion pack through working out, it'd be him.

really?
i would tend to think it's more of a diet/workout thing.

 

[presidentender]

Originally posted by: BlahBlahYouToo

Originally posted by: SociallyChallenged
I pretty much have four. I was never really built with a "6 pack." It's a genetic thing. Ronnie Coleman has a 4-pack too and if anybody was bound to have a 1-jillion pack through working out, it'd be him.

really?
i would tend to think it's more of a diet/workout thing.

Mine's a seven when I'm really cut. The asymmetry is shared by my younger brother. It's genetic.

 

[presidentender]

Originally posted by: MegaVovaN
I voted 8.
Bottom 2 aren't clearly visible, but top 4 and 2 small things above them are.
Pic from over a month ago.

Nice work!

 

[GenHoth]

just have one, I need to gain weight anyway!

 

[yelo333]

I've never quite understood this. Do you count when flexed or unflexed?

Anyway, I'd say 8 for me. The top two don't really show up until I flex, though.

 

[MegaVovaN]

BlahBlahYouToo: If you look at Ronnie Coleman's pics, he has a large 4-pack.
presidentender: Thanks! btw, your sig totally rocks
yelo333: I count when flexed

 

[rasczak]

i've got six under the very large one.

 

[purbeast0]

my 6 pack is definitely visible but i'm still not as lean as i would like to be.

i've lose 10lbs in the past 6-7 weeks and i plan on trying to lose like 4-5 more and will hopefully be as lean as i want to be. i just don't want to get under 200lbs.

but last summer i was 178lbs and was pretty much as lean as i am now (maybe a lil leaner) so this summer i'll be about as lean as i was back then but 20lbs heavier.

 

[KoolDrew]

i just don't want to get under 200lbs.

I know how that feeling is. I'm cutting down to 7-8% right now and don't want to go under 200 either.

 

[Riverhound777]

I'd say one still. On a good day in the morning when flexing you might see the hint of them, but other than that, nothin. But i've never had a 6-pack, even when I was 6' and weighed 130lbs freshmen year (180lbs now).

 

[Deeko]

Originally posted by: BlahBlahYouToo

Originally posted by: SociallyChallenged
I pretty much have four. I was never really built with a "6 pack." It's a genetic thing. Ronnie Coleman has a 4-pack too and if anybody was bound to have a 1-jillion pack through working out, it'd be him.

really?
i would tend to think it's more of a diet/workout thing.

Partly. But genetics still plays a big factor.

 

[RagingBITCH]

I'm an 8'er

 

[onlyCOpunk]

I don't have anything worth bragging about. But I don't think I could ever really have a six pack, genetics again. I mean I could cut and cut and cut, but by the time a hardcore pack would show I would be down to skin and bones.

 

[spamsk8r]

Nothing except the lines that outline where the six-pack will be. I'm at about 18% body fat, so I've still got a bit of cutting before I'll see anything.

 

[brownzilla786]

6 here...but only in good lighting

 

[coldmeat]

ya... I've got a keg. I'm not really fat, just kinda flabby. If I bend over for a little while, and then stand up, my rolls kind of look like abs...

 

[SWScorch]

I'm scrawny and have good genetics I guess because I always have a 6-pack, regardless of whether I actually do ab work or not. I guess that's another nice effect of having 6 or 7% bf

 

[jiggahertz]

Originally posted by: MegaVovaN
BlahBlahYouToo: If you look at Ronnie Coleman's pics, he has a large 4-pack.

It's called gh gut.

 

[KoolDrew]

Originally posted by: onlyCOpunk
I don't have anything worth bragging about. But I don't think I could ever really have a six pack, genetics again. I mean I could cut and cut and cut, but by the time a hardcore pack would show I would be down to skin and bones.

Gain some muscle mass.

 

[Megatomic]

I voted 4, though I'm getting close to 6. I guess I'm gonna have to get down to 8% BF to see the rest of 'em.

 

[Capt Caveman]

I got a six pack in the fridge.

 

[SociallyChallenged]

Originally posted by: jiggahertz

Originally posted by: MegaVovaN
BlahBlahYouToo: If you look at Ronnie Coleman's pics, he has a large 4-pack.

It's called gh gut.

I won't deny that, but it doesn't change the fact that his genetics dictate that he will have 4 protruding groups composing his rectus abdominus.