how many meals/day do you eat?

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hanoverphist

Diamond Member
Dec 7, 2006
9,867
23
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On average I probably eat less than 2 meals a day. I rarely have breakfast, and lunch is only a "sometimes" thing. It makes dinner that much more enjoyable!

I need to eat more frequently, that's for sure.

same here. im just never hungry in the morning, and most of the time ive drank so much iced tea by lunch im still not hungry. ive gotten pretty good at not overdoing dinner too, i used to eat a bunch thinking i was missing food from the other meals missed. lately im forcing myself to eat breakfast, which has caused me to drink less tea throughout the day. limiting portions at dinner doesnt seem to be helping me feel hungry, but it sure is doing a lot for my waist line.
 

polarmystery

Diamond Member
Aug 21, 2005
3,888
8
81
I eat 7 to 9 times a day depending on whether or not I'm working out that day. Dead serious.