See, this is the interesting thing about diet and how we live... Most of us go around feeling like sh!t all the time. The thing is, we don't realize it.. because it's all we're used to. We don't know any other feeling, so we accept it as being normal. It's when you start feeling better that you realize how utterly garbage-like you feel all the time, lol.
A bout 2 years ago, I went on a health and diet information rampage... Basically what I learned is that almost nothing that we ingest is actually good for us anymore. So I took the challenge myself.. I ate nothing but fruits and vegetables, and drank nothing but water and fresh squeezed juices. I did this for a week, and let me tell you.. after that week, I had never felt better. I continued on for with the healthy eating for about 4 months, and it just got better and better..
I slacked off after that, and the first time I went to Burger King.. It was horrible. It felt like I had eaten 5lbs of lead. It didn't make me feel good to eat like it normally did.
I'm used to fast food and all that garbage again now.. It costs too much to live healthy, especially with no job. But it sure was interesting, and I plan on going back to it when I can...
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