How exactly bad is a blood pressure of 138/80?

manlymatt83

Lifer
Oct 14, 2005
10,051
44
91
I used to have really high blood pressure, but I've lost a lot of weight. 80+ pounds. Now, my blood pressure averages about 138/80, sometimes lower in the morning.

Exactly how bad are these numbers? Is it OK to wait a few more months to see if losing more weight continues to lower it (still got another 30-40 pounds to go)?

Thanks ATOT,

Matt

EDIT: I've asked my doctors. One doctor says I'm fine, and not even worry. Another (who is medicine hungry) wanted to do the whole medicine thing...
 

manlymatt83

Lifer
Oct 14, 2005
10,051
44
91
Originally posted by: Syringer
Ask your..oh, you're clever.

How old are you?


23.

It used to be 158/90 averaging before I lost a lot of weight.

My cholestoral has returned to normal too since the weight loss. Only thing somewhat high is the BP.
 

GagHalfrunt

Lifer
Apr 19, 2001
25,284
1,997
126
It's higher than you want to be, but not dangerously high. I'd go with doc #1. Keep losing weight and hope that it levels out at a better place once your overall health improves. If it remains that high once you've lost the weight then do the medicine thing.
 

BUrassler

Senior member
Mar 21, 2005
811
0
0
120/80 is considered good/average....

You want to be as close to that or below for, theoretically, your whole life. You are not too far above, and qith your weight still droping, I would say you are ok and headed in a good direction.

BUT, I AM NOT A DOCTOR!! So, thats my opinion.
 

TheVrolok

Lifer
Dec 11, 2000
24,254
4,092
136
That BP is technically prehypertensive but really not too too bad. Get a bit more exercise in, cut the salt out of the diet, maybe lose a bit more weight and it shouldn't even be a problem.
 

ElFenix

Elite Member
Super Moderator
Mar 20, 2000
102,389
8,547
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might want to lower your salt intake.

there is a lot of debate as to what are the causes of high blood pressure and what exactly it does to your body. it is associated with higher risks of heart disease and stroke, iirc. neither of which are things you want to have.
 

BoomerD

No Lifer
Feb 26, 2006
65,603
13,981
146
Mine used to run ~ 200/135...thanks to the concept of "Better Living through Chemistry", it's now about 125/80...my doctor is much happier with that...OP, while it's considered to be "borderline high", it's not horrible. BUT, it could (and probably should) be lower...
 

mattocs

Platinum Member
Jan 25, 2005
2,246
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that isn't to bad. Mine is usuly around that, sometimes lower. Last time I had a physical for my DOT certification, it was like 130/80 or so.
 

funboy6942

Lifer
Nov 13, 2001
15,320
401
126
Yours is considered normal, mine used to be like boomers but finally with correct eating and my pills I am in the 120/70 range. And not at all used to it all either, dizzy all the time, passing out if I get up and walk to sudden, not sure if I like it and in no way feels "normal" to me.
 

SearchMaster

Diamond Member
Jun 6, 2002
7,791
114
106
Originally posted by: BoomerD
Mine used to run ~ 200/135...thanks to the concept of "Better Living through Chemistry", it's now about 125/80...my doctor is much happier with that...OP, while it's considered to be "borderline high", it's not horrible. BUT, it could (and probably should) be lower...
Damn, dude, did blood start randomly shooting out of your orifices?
 

Evadman

Administrator Emeritus<br>Elite Member
Feb 18, 2001
30,990
5
81
I am 310/170. One time I got a paper cut and shot my friend's eye out. It was horrible.
 

brandonb

Diamond Member
Oct 17, 2006
3,731
2
0
138/80 is fine.

The first number is a bit high, but thats not really the one to worry about. The 2nd number is the dangerous one, and if you are 80 you should be ok.

I would not worry.
 

Orsorum

Lifer
Dec 26, 2001
27,631
5
81
I'm 131/70 myself, would like to lose another 50 lbs over the course of the next few years.
 

BoomerD

No Lifer
Feb 26, 2006
65,603
13,981
146
Originally posted by: SearchMaster
Originally posted by: BoomerD
Mine used to run ~ 200/135...thanks to the concept of "Better Living through Chemistry", it's now about 125/80...my doctor is much happier with that...OP, while it's considered to be "borderline high", it's not horrible. BUT, it could (and probably should) be lower...
Damn, dude, did blood start randomly shooting out of your orifices?

Nah, but it was getting out of control, even after I quit smoking for several months, and was no longer commuting 100 miles each way...I had expected both to make a big difference in BP, but not even a little bit.
 

chris7b

Senior member
Nov 11, 2003
390
0
0
Just watch the diastolic (the lower number)...you don't want it to climb past 90. 138 Systolic isn't gonna kill you, lower would be nicer however.
 

DrPizza

Administrator Elite Member Goat Whisperer
Mar 5, 2001
49,601
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www.slatebrookfarm.com
Don't forget, your blood pressure varies greatly during the course of the day. A couple years ago, my blood pressure was 1 point above what the Red Cross would accept. I went to my Dr to get it checked out. I ended up wearing a monitor that took my blood pressure every 10 or 15 minutes for 24 hours. I was amazed at the variation, plus it was simple to see at what times I was completely stressed out.
 

TraumaRN

Diamond Member
Jun 5, 2005
6,893
63
91
Always remember this, to be diagnosed with hypertension, you need 3 consecutive elevated blood pressures at 3 separate visits to the doctor. Unless of course your BP is >200/>100 then generally you almost surely have hypertension(unless you have some sort of trauma, injury etc).