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herbal supplements

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Originally posted by: denism
I'm thinking of trying this product

http://www.amazon.com/Slim-Now...&qid=1240069192&sr=8-1

What do you guys think? Is it a good idea to use herbal supplements at all?
At best, the supplement will do nothing at all. At worst, it may have weird side effects. In either case, you'll be throwing away your money.

Originally posted by: denism
I know it's better to lose weight naturally but I've been going to the gym
almost everyday and see little progress.
Weight loss has much more to do with diet than exercise. Of course, exercise is healthy and has tons of benefits, but if weight loss is your goal, your diet should be the #1 priority. Learning to eat right will be MUCH more effective and significantly healthier than any herbal supplement. Check out the fat loss sticky for more info.
 
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