...snip...
Fortunately you can practice pushups several times a day, wherever you are and whatever you're wearing.
This is precisely why I like pushups. I usually only do a handful (20-30), but I like to think it'll add up over time.
...snip...
Fortunately you can practice pushups several times a day, wherever you are and whatever you're wearing.
You know going from 70 to 100 in a 43% increase in work. It may not sound like much but I can bench 345 3 times but increase the reps or weight by 43% and it becomes 490lbs or 4.29 reps obviously 4 reps would be considerably easier than adding over 100lbs but I'm just proving a point. Similar to going from a 5 rep max to 7 and acting like it's nothing.
Or to put it into context of pushups that like saying I can do 50 pushups in a min, 71 is not hard at all...
