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Going to buy more Creatine. What to get?

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If your on a budget as I am , Body Fortress Super Advanced Creatine at walmart or walgreens for $15 for a 30 day supply (3LB). Its Punch flavored and has other stuff added to. Its prob not the best on market, but its dirt cheap.
 
Exodist said:
If your on a budget as I am , Body Fortress Super Advanced Creatine at walmart or walgreens for $15 for a 30 day supply (3LB). Its Punch flavored and has other stuff added to. Its prob not the best on market, but its dirt cheap.
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The trueprotein I linked is ~20 for a 2.5lb container, at 5grams a day that would be 700 servings or about 7 months worth. Looks much less expensive and it's pure creatine not loaded with other shit.
 
Pantlegz1 said:
The trueprotein I linked is ~20 for a 2.5lb container, at 5grams a day that would be 700 servings or about 7 months worth. Looks much less expensive and it's pure creatine not loaded with other shit.
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O bet.. Sounds like a good buy then. Just chunk it in something you like to drink and it should work well.
 
i just shedded my creatine weight. i look a lot more tone than bulbous. my wife likes this look, i like the big, bloated, puffy, bulging look 🙂

creatine monohydrate is going to give you the most water retention, which for most people, is not desirable. monohydrate is also the cheapest.
 
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